Mental Health
Mood swings,stressed depressed
I'm feeling very depressed from long time.. Loneliness that no one loves me and what I do is always wrong only and I cant sleep at night don't feel good in anything doesn't find happiness anywhere even with my best friends I fight I love them very much still I hurt them by doing something annoying like breaking there trust..I can't understand myself only.sometimes I.say different and other moment I will be completely different.In dreams I scared fearful dreams come always.can't concentrate
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Paranoid, anxiety attacks
Ive been experiencing episodes of paranoia where i get very scared of my surroundings. My mind starts playing tricks on me and I start feeling that theres something in my room even though im alone. I sometimes start crying. I notice that i start paying attention to the smallest things (sound, sight) my vision becomes more attentive. When i want to throu my deep sleep, i start hearing voices from my dreams as if they are close to me
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Behavioral changes
Hii sir this is bishal kr Shaw I have some
problems with my mind. Some times my mind stop working I can't recognised who are standing and what I m taking I don't have any idea why all this happening to me.last November 2016 I was just totally like mad .3 year before I was slipped that my mind back part hurt little.please suggest me what to do?
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Depression and sleep issue
Im suffering from depression and sleep issues and I'm going through bad time too. I need to become stable . kindly help
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Find difficulty in taking decision
I feel very difficult in taking any decisions because of what people will think if my decision will be wrong. If he say me mad if I say something or take any decision .This is affecting my life and I am easily cheated by people .because of this notion please help me .How to get rid of this .thank you.
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Difficult eye contact become conscious
I find it difficult to make eye contact with people , especially when i am listening to them or standing nearby or when there is one to one interaction only. I becomes conscious of it that other person is noticing it and it further creates more anxiety. I want to meet people anad interact but due to this i sometimes avoid meeting them, especially if they are seniors.
If they are at distance or in group or only i am speaking then the problem is relatively minimal.
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I feel lost and unhappy, anxious.
I have been feeling lost and anxious about my future and I need to find myself. I am very unhappy and no one understands me.
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About abusive relationship
If i leave him what he will do i don't know his health start degrading and he can't focus on his job i know him we were in a very serious relationship from about last 4 years. He was my childhood crush n then my bf.. I m stuck in between what should i do please suggest otherwise i will get mad
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Feel stressed
I dnt knw how to explain my problem i always feel i am alone or i feel i need smeome always.. I am in a relationship but i am not happy with this relation so just to forget this relation i am in search of smeone else but i feel guilty doing so but if i dnt do i feel to go back to d relation which i dont want to do..i want to stay alone be alone from everyone
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Dilemma & fear of others
I worked as a officer for 2 years in a company, then joined a school for one year, due to construction of house debts came, when now i am getting jobs but i couldnt join, i dont know why some dilemma. for eg. I am getting offer, on the day of joining some fear occuring on my future & people over there. I left previous job to get into teaching field. But now due to suitations I am forced to go for work due to debts. When i do that, i am getting held and some thinking goes on about my future.
35 Views
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