Mental Health

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Public Speaking Anxiety

Hi, I have just started university and am aware that I have presentations and public speaking occasions coming up. I am not a confident public speaker and I get very nervous when doing so. I have heard about bravina and other medication for this. I wondered if you could advice on the best and most effective option?
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Constant hair pulling behaviour.

My wife was recently diagnosed with Tichotilomania and was referred to a Psychiatrist by the concerned dermatologist. Even though she is under the treatment of the learned Psychiatrist and had been taking the medicines regularly for more than a month, but her pulling of hair has not reduced leading to a huge hair loss and highly detoriating her Quality of life.
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Mental health

Sir my mother is having psychiatric depression and anxiety. She never stops talking mostly past and every time quarrel with own children and feels uncomfortable at home changes behavior within no time. Please suggest the medicine and treatment
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Anxiety Nd depression

My mother is suffering from depression in morning time she is felling so anxiety and as time passes in night time she becomes normal this happens daily why
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Certain huge head pain

Few weeks ago certain huge head pain start of my mothers head.. Then she gettung senseless for 30 mins. Then after she can't sleep at night 4to 5 days.. Then she loss her memory(short term memory loss).. She can't tell her name properly..she can't write her name properly.. After 10 days she is ok.. She remember everything. What is the reasons for it
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Psychological problem..

Sir palpitations increases when i lay down on a bed. I feel like everything in body is vibrating.. i feel vibrations at...my head, chest, stomach, upper back ....and i get shortness of breathing when i walk or lift weight or speak long...and after running it take long to get normal hearbeats... I am worried.is it heart problem or lack stamina?
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I am feeling depressed all time

I am feeling depressed all time when i was in my office and at my home..i am doing overthinking all time whenever i am alone..bcoz of my job and my love relationship i was not satisfied. Some time i was just thought that i end up my life so then all problems are solved. I was just hurt my parents and all closed one just doing all rubbish things in my life. Please help how can i get out with all this..
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Sleep issues

I am not able to sleep. For past 15 days it doesn't matter how hard I try but I don't fall asleep till 3 in the morning and I wake up at 8 or 9 in the morning. I get dreams and mostly a single one frequently
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Mental health

I am not able to forget things easily like if someone said wrong to me i am not able to overcome that.i take it to sensitively.i cant talk to anyone.i have no friends with whom i can talk i cant even express my feelings to my family.
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How can I love and accept myself

I have a hard time accepting myself what should I do I have a hard time trusting people I have bad trust issues in the past
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