Mental Health

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How to ignore bulleys

I get bullied on a daily basis by my mother in law. She tells bad about me and my parents. My husband and father in law says I should ignore. I try to, but end up hurting my feelings and cry. How to cultivate the habit of ignoring and not getting hurt. I am spoiling my health because of it.
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Alcohol Addict

I am addicted for alcohol when I am not taking alcohol I am not able to sleep I want to quit it many times but every time I am fail to quit
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Subliminals

I am disturbed with subliminal videos in youtube.How does subliminals work and what should i do to get rid of it completely?
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Insomnia sleep problem

I have this problem years before. Normally i go to bed at 10 o clock but after 2 to 3 hours i goes in sleep. I am feeling anxiety and depressed mood. Suggest me what pills i take to sleep early and to live a better life.
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Anxiety and depression

I feel sad very often..negative thoughts keep coming to my mind..not able to focus..i get lost and am not able to concentrate..i feel a bit less confident and am scared to face people
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Loosing mind over puppy bite i past

My puppy bit me once when it was 15 days old. Almost 10 years have passed, my dog is still alive. But i cannot get over the rabies thought. I am very nervous. I always keep thinking about it. What can i do now? I am very anxious . Cannot get over these thoughts.Please help.
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Anxiety and depression

Hello, I have recently lost my new born due to preterm birth. I went into labour suddenly in mid night at end of seventh month hence my baby could not survive. I am very emotional person and now unable to bear the loss. I keep blaming myself and situation around. It's been two months but I am still not able to move ahead. Can you please suggest me
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Am i mentally healthy?

I wanted to know if i am mentally healthy or i am just having some downs in this point of my life. i am thinking of booking it to the exit sign but i am too scared to actually do it. i also wanted to know if there's anything wrong with me other than me being a lot more anxious and down than i was back when i was still studying. is my brain actually healthy and i'm just being swept with the mainstream current of people telling everyone they're depressed even though they're not? i don't know.
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Hearing,seeing things & suicidal

I am heaing voices & seeing things other people can't, I get told that it's not real. I am thinking, planning suicide
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Forgetting

I am a 26 year old male. I am preparing for compitative exams but I can't remember well. Plz help me.
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