Mental Health

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Drink to sleep

I got into the habit of drinking about 3-6 drinks every night in order to be able to sleep. It started when I lived with an ex who snored a lot and kept me up, so drinking was my way of ensuring that I could fall asleep quickly, even if he snored, and also most nights not be woken up. I don't want to continue in this pattern, as I know that excessive drinking is not good for my health. I do not feel that I am addicted to the alcohol itself, just the results it gives me.
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Feeling very down

Been feeling very down for a while now. I'm always worrying about money and day to day things
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Anxiety . I feel very uncomfortable.

I am facing a lot of anxiety issues. I have diagnosed myself online and have discovered that I'm suffereng from scripulosity. This gives me a lot of distress and headache.
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Depression

Suffering from depression from six years, she has no relief from medicines, so she just wants a counselor who can help her.....
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Ambivalence and lack of concentration

Hi Doctor, I feel I have been suffering from depression of some sort. I would like you to help me with my frequent behavior changes.I am loosing my temper. Have been sleeping excessively and lacking concentration. I have my exam next month and I am trying to study. But I m getting disturbed. I get affected by silly things which I should ignore. There is long past behind all this I know and I'm ready to discuss. Can u treat me? Thanks.
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Angry and headache

I'm hate my self i don't want to live sometimes i try to atempt suicide ...etc i hate my family and friends and all people are cheating me I'm very dipressed
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Depression

I am dealing with depression and severe anger issues. Panic issues. Shivering. Losing senses and control over mind.
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Negative thoughts, worrying.

Sometimes i get this weird feeling of something is wrong with me or something is happening to me. Negative thoughts keep dropping. I'm worried abt my mental health. when it happens I become uninterested and keep thinking abt it.
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Extreme fatigue and depression

I've been feeling depressed and tired for a few years now. A month ago I started taking fluxetine and after 2 days I started feeling good after years.but it didn't last for long and after a while I started getting worse than before so I stopped taking it.I did a blood test and everything was ok except my cortisol level which was about 0.5 above the limit and my urea level which was near the limit.I feel so tired that I can literally bearly move.My muscles are weak and I have 0tolerance of stress
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Impaired Concentration and attention

I have been having attention and concentration impairment since yester years If you please tell me a good Treatment for this
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