Mental Health

I m addicted to smoking. I want to quit before its too late and before it takes a toll on my health.

Really feeling depressed in life and becoming alcoholic and heavy smoker .seems like I have lost on all fronts of life

I have been married to a narcissist man for 10 years. I have always been in a abusive relationship. The things are getting worse for me because my husband has started using our son for letting me down. My 8 year old son is suffering due to this. I am unable to take divorce and I don’t have any support of my family. How can I stop him from using my children and what can I do to improve my kids mental health.

My boyfriend cheated on me and he blames it on me and I can’t talk o him about because it comes back to me. I’m tired of being reminded about it again and again. I need help

Hi I am feeling nervous and restless since past 1 month. I fear I will die or something will to my loved ones. Once or twice in a week I really feel anxious. My ears make funny breezing noise and I have headache and acidity. I had palpitations which have stopped but my heart beat increases whenever I'm fearful. I am a normal working woman started thyronorm 25 mcg n then later 50 mcg for my Hypothyroidism for very TSH - 5.5. Now I stopped it on the advice of cardiologist. Got all my tests they are normal according to him but I still get anxious. Please help. I'm not on any medication sometimes my BP goes high then comes back normal. I have happy family no financial constraints. Got disturbed this January 2017 as my dad got hospitalised he is doing very much fine now but I'm confused have I gone mad or is it some drug induced. It's effecting my daily life. I get scared to be alone or go anywhere alone. Which is quite contrary to what I am. Please help.

Hi, I have been thinking that I have some kind of disease in my body even if I get a small problem. This is building more and more. I am not getting a positive feeling that I am good and I dont have any problem. Sometimes I think too much that I do not get sleep. Please help.

I have been facing sleeplessness. Not able to sleep more than 3 hours any day...Getting tensed for unwanted reasons too.

I feel like something bad is going to happen and I feel sad suddenly out of nowhere

I stay outside India for most part of the year. I want a 8 month medication for Stress and Hypertension. Also I need a prescription for alprazolam 0.5. I get shortness of breath during stressful situation. Also during such situations, I cannot sleep properly make me feel exhausted the next day. Please help.

I've been having a hard time to go to sleep since last sunday. My work schedule changed from nightshift to morning shift. How can I treat this?