Mental Health

Sir please help me I am in depression since 20 of July . I want to know about my mind sir please help me

Im working at oman now . and im from india and im staying alone now. whever im alone im having thought like wanna go home and upset thoughts.

I have been diagnosed with sinusitis around 2 years back. I have started getting mood swings, sleep abruption and irritation without any reason.

I am going through a very bad relationship problem. She broke up with me as I did something wrong and she wants to breakup with me but I love her deeply, madly. I want her back. I can't sleep, I don't feel anything. Every single second I feel like committing suicide. I need help I want to live but I don't want to live. I don't know where to go whome to talk. I just want to die. The most painful part is she is also suffering and I have destroyed her life. I can't just live with this guilt anymore

I’ve had this constant over breathing for over 3 months. It’s is driving me insane as I literally try to take a satisfying breath every 2 minutes! It is really ruining my life and am really struggling at the moment.

I have been feeling low and depressed after my breakup, i am trying to focus on work but i am unable to do it , when ever i see or remember her i keep flowing in those thoughts and lose focus on work. I don't feel that i am happy. I feel as if my mental ability has decreased . i want to improve my self. Its been 2 months now.. And i have started going to the gym. I still cannot focus after that. I want peace. What do i do?

This has just started happening, and it had never happened before. For example, I will be reading something new and once I am finished I feel like I have learned it before. However deep down I know I have never learned it. But the more I think about it, the more I affirm that I have learned it before. It is not like deja vu at all. It feels like the opposite of when you wake up and try to remember a dream, but the more you try to remember, you forget it.

I have a habit of overthinking and most of the time I m in a state of worry even for non existant problem . I fear a lot that something bad may happen if I had not done this and that and not only my worrying habit reduced my performance but also make me lazy and slow in my day to day life and let me tell you that this is happening with me for the last 4-5 years. could you please suggest me what should I do and if I need a psychologist, how would I know to which specialist doctor I need to go

I have been facing many problems in my marriage life. My wife is been staying at her place from last 2. 5 months because of some misunderstandings. An knowing unknowingly her parents are supporting her into dis. Please help me out please. Im into big trouble. I want her i want our marriage life to go smooth in future.

The popping noise is in my frontal lobe I've had it for maybe 3mths now it used to be a lot now it pops maybe 2-3 times a day. I was depressed and had my first anxiety attack just before the 3mths. I feel very well now i went from 134 to 112 (5.5) to now 120 exercise and eating right. Is my brain shrinking? Leasions? Punctures? Nerve damage?