Mental Health

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Get depressing and suicidal thoughts

I have been getting depressing and suicidal thoughts since a year. I try ignore them, distract myself but i find myself in the same situation. Advice needed.
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Irritated behaviour

I always wanted to work after marriage . I have done my M.phil & gold medalist in political sc. I worked for two yrs as a teacher.. Now at home from few years looking after 2 children & home..however I still have an urge to work but my family conditions are not favourable. I feel frustrated., irritated& angry all d time.. Everything seems like a burden. I feel very depressed all the time & dont enjoy anything. My 2nd child is 2+ & elder son is 8 yrs old.
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Wasted time

I cleared first round of a competitive exam for job with good marks , but failed to completely utilize the time between the 1st and 2nd round exam . Now I feel like lost already before 2nd exam And stressed very badly .
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Sleeplessness

Dear sir, I feel sleepy but can not sleep due to anxiety from last 15 days. For that I take some sleeping peels for 5 days as per doctors prescription. But no result till now. I am very stressed & fill panic at night. A lot of negative things coming into my mind. Recently since two month's I have pain in my left thigh which I feel only at time of sitting. I have no pain when I walk. For that I also take medicines but till now no cure. Due to these medicines I have irregular periods. Now I can't think what to do? Please help me.
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If I have bipolar

I've been getting all mixed emotions lately, one minute i am happy and then the next minute I am angry... I also prefer to live in a fantasy world
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I can't learn any thing

I can't learn anything after understanding too. I write the matter to be learnt 10-12 times it takes too much time. Others just read and understand. Currently I am taking Mentat DS and Roghan Badam Shirin as medicine.Please help
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Sleeping problem

When I sleep I suddenly wake up and feel very flurry. And this continues for whole night. My chest is heavy and I take medicine.
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I feel nervous whenever i walk along .

Nervousness, depression and panic attack very often as I am suffering from this disorder for almost last 5 years. 3 years ago I diagnosed diabetes and high-pressure. Right now both are in control by medication. But mental weakness is going on. By using s vocita ,the sytoms has reduced. But not gone. I am taking s vocita for last 8 months.
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Forgetting things , weight fluctuates

I tend to get angry more often I think I remember something’s but the person with me say it did not happen I was excessively thin last year This year I’m excessively fat
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My wife and I need counselling help

Both my wife and I have been experiencing challenges in managing ourselves especially with a 3 year kid. Multiple external challenges are multiplying our issues. Need professional help in overcoming the same.
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