Mental Health

I'm a 20-year-old with constant anxiety, depressive thoughts, and suicidal thoughts every now and then. Every day feels like a constant chore that I have to do because I don't have the strength to just give up one day. I get frequent headaches as well.

I'm suffering from anxiety and panic disorder from past 1year I feel negitive depressed and unreal how to overcome I'm unable to enjoy life please help I'm from Hyderabad Suggest me things to be done plans or classes I'm ready to take up I dont smoke don't drink I workout I don't eat junk follow high protein diet and moderate carb nothing works

I'm suffering from migraine. And I'm suffering from it about almost 2 years . It effects my life and as a student it effecting my life. I'm using medicines but as you know medicines have their reactions and bad side effects.Medicines are used to used to just control temporarily. And and leaving their have more effects . So please tell me about the natural cure for magraine so I shall be very thankful to you.

Not even concentrate on ine thing always mind diverted want to do many things but not able to do always want to sleep after doing some work

My mom is seriously in a mess she is relating past and present with each and every action we do or say eg: when I wear a blue dress she wil relate it to something unrelated but in her point of view I'm wearing blue dress because of that every simple thing has many other negative stuffs connected

I work in an organization, all my team members are friendly and good but my boss is very rude, always criticizing and want to torcher me in every work , what should I do whole my day is spoiled by his behavior I cannot work properly and I m going through mental depression, please help me out to get rid of this.

While sleeping, my brain is constantly weaving creepy stories. Because of this, I wake up in the middle of the night afraid. And when I wake up in the morning, i never feel fresh. I feel like my brain has done some heavy work all the night. I feel so heavy headed.

I hear sentences in unfamiliar voices in my head when I am almost asleep which wake me up with a jerk. Sometimes they are even screams and scare me very much. Mostly, they happen when I sleep alone... Rarely when I am not alone.

Headache cantbear ..... ... .............................................

I always try to keep myself clean so I go for washroom for a long time I take a long time during bath.