Mental Health

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Panic Attack

Hi, Im male 26. I had first panic attack when I was talking out my blood to run some tests. I tho it would never happen again. I have stomach issues and pain in back and cheast(probably accessive comp usage). One night after internet reaserch of my symptoms I had another panic attack(tho I was having heart attack). Again I tho it would never happen again, but ever since last panic attack(its a rly bad memory) Im having daily stress and fears, I cant explain to my self that Im fine. Any advice?
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Nyctophobia

Feeling very scary at night nd unable to sleep properly trouble in breathing
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Nothing seems to be working

I am 17 year old female.I have always been depressed on and off.But there was someone I fell in love with.He used to flirt with me told me that he would love to propose me and also he will.He did it for 7 months.Then all of a sudden he proposed someone else.And said he can't remember what he said to me.When I reminded he said he said so cause he knew I was depressed.He now made me feel guilty for being serious, getting hurt.I really feel guilty.,I hate myself.This is always what happens to me.
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Mental disease

I am Bhavin thakkar! I am from Gandhinagar(Gujarat)! My father is still having mental disease from last 10years! He used Ativan 2mg Quitipin 1mg! Please give me that is that medicine is good for health or not? Some doctor says that it is dangerous for health ! Some doctor says that it might be quite dangerous!
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Hyperthyroidism and weight gain

I have thyroid after my delivery. As soon delivery my weight was 52 but all of us sudden in 1 year i gain 22 kgs. Presently i am 74 kgs. Can suggest me to reduce weight
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Alcoholism and drug addiction

I need to quite driking and weed smoking habits..i am 31 years old and working in gvt sector
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Sir i unable to understand my identity

Sir i m unable to understand my identity i want to jrecognize my problem because i m very upset
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Concentration problem

I feel low when the interview time arrives. I feel nervous when the time comes for final interaction. Its not like I know nothing. But some of times I feel like that. What should I do????
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Having twnsion

I am married from last two n half year.... Now i m having a baby boy of 3 mnths.... Initially evrything is fine but now my relationship wid my husband is not working out properly as he fights wid me ol d tym.... N blame my parents for ol dis.... He is stubborn n dont want to listen me.... I dont know wat to do.... I dont want to leave him for my child future.... But it now impossible for me to live wid him or be in this relation. I want to wnd up my ol suffering
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Depression

I am not happy with my current lifestyle, i was a sports person i lost everything when i met with a right knee injury (ACL TEAR) . Now i am doing nothing i lost my job a year back, i don't know what to do whether to study or work, if work then in which field... M Messed up...and m thinking all the time when i am driving,walking,eating,sleeping. Please help me.
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