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Depression
I am suffering from depression n i am taking medication ..But i am feeling difficulty in studying.. give me tips to maintain consistency in studies ..i am unable to study when i start feeling low bcz of which i am not consistent in my work
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Hello Study smart i.e. study in small shifts of half an hour followed by a rest of 5 minutes. Set small feasible targets. Don't overburden yourself...a relaxation technique can also help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.