Randomly feel like shouting out loud, crying loudly when alone and when a old mental hurt is triggered. Feeling stuck and suffocated without any particular reason.
Emotional lability in women can have several underlying causes, including depression, premenstrual dysphoric disorder (PMDD), anxiety disorders, bipolar disorder, and hormonal changes.
A proper psychiatric evaluation is essential to identify the underlying cause and determine the appropriate treatment.
Therefore, it would be best to consult a psychiatrist and proceed with treatment based on the assessment.
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There is a reason that you are hurting, the memory triggers a part of your brain related to trauma. It takes time to move on from these feelings. If you want to take help kindly consult with a specialist.
Hi Mam
Thanks for reaching out this is the first brave step
What you’re describing sounds emotionally exhausting, especially when old hurts get triggered unexpectedly. Sometimes, when we’ve been holding in emotions for a long time, they can come out as sudden crying, anger or feeling trapped. Try not to judge yourself for these reactions. Gently notice what triggers them and allow yourself to feel without suppressing everything. If this is happening frequently, therapy can help you process those unresolved emotions and feel more in control.
You don’t have to figure everything out alone. We can work through this together, at your pace.
We can connect for sessions on nine two six six seven two six zero six five
"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
Hello, suppressed feelings could make you want to do things to let it out. Once we know more about you we can guide you to manage it and move out of it
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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