Mental Health

Dear sir plz suggest one best book for my wife to how to maintain family with my mom They both connect each other with friendly

I feel down on myself and worthless. preoccupied with thoughts of death. eating more and gaining weight. sleeping too much or sometimes too little or none

I have lost confidence in myself. I have lost interest in life. Hopeless. Shattered

I have some kind of distractions and distortions in my mind, voices in mind, muscle trembling, hot flashes, tensions on my neck and an intended mood swings. I couldn't understand what people said sometimes and usually associated with slow information processing or blurred and forgetfulness. Sometimes I have pain on my head which feels like being needlepunctured

I have a serius problem of overthinking. i cant stop thinking what i shudnt think. its really disturbing me a lo. its taking over me. hoe can i get over it...? what is the solution

When I started college I hated it so much I became down all of the time and almost ended it, the only thing stopping me was my girlfriend, things started to get better and a few days ago she left me, I’ve felt so down again and have gone back to harming myself

I'm in love with a man who left me and is in another relationship with someone 8 yrs younger then me but he still tells me he loves me but he's not in love with me anymore and I just don't get why when I took care of him when he had nothing and he was sick. I don't understand how he could still love me and tell me he miss me but he won't leave her for me he won't give us another try. Then he asked me if he could have both of is and I love him so much and I wanna be with him so bad I said yes and

I am addicted to drugs. What is the process like to recover? I want to know what will happen in the process before I talk to them.

I don't know, getting sad, and crying then hallucinating and again getting frustration. Getting angry to the extreme level for a simple things. Not having food , no interest in doing anything. After crying I will be fine for sometime. I show my angry to my close one, orelse I will show to myself. Headache, feeling lonely, thinking too much, getting scared of people Doctor please let me know I have any problem, do I need to consult .

I am very short tempered which is affecting my life badly. I often get irritated with very little disturbances and i cannot control it. I often hurts my wife as i think that she is doing something as per my expectations. It is affecting me. Is my mental health normal?