Mental Health

I have severe depression and anxiety problem and sleep effiency 70,% checked by PSG test sleep test. And medication praxit and srtraline which is good for anxiety and depression

Hi I'm 23old I have fear in bike driving in the road and I'm not enjoying my life with friends and family and I want stay alone only. Please give me any practical solution

I find it hard to deal with people. There is always a feeling of insecurity inside. I m not able to concentrate in anything. My family n friends suggests to do this n that but when I start something I m not able to do it. I have started forgetting things.  I want to know that does past life regression really helps and is it safe to be done How much it costs

I feel more apathetic, like things don't really matter as much. It's harder to sleep and I'm gaining some weight more than usual. I feel more content being lazy since things don't seem as important anymore, and I feel like I'm isolating myself.

I've been having Anxiety i don't know what to say about my Anxiety i feel terrible I just wanted to talk

I don't remember having a decent sleep since 2015. When I sleep, I either see dreams that keeps my "thoughts" running or either have nightmares that won't let me sleep back. Have frequent headaches, experience fatigue most of the days. What could be the problem? Is there any? If yes, then how do I solve it?

I've been having issues with self-harm for a few years now, I've noticed every once in a while i go into a pit of despair and i feel as if it's the only thing that makes me feel better. My chest physically hurts from how emotionally down i am. I often get suicidal thoughts but I'm way to scared of death to commit to anything. I want to get help. I'm 18 and i feel as if i need to get this under control, whats the best way for me to go about this? I don't want to invole family. Who do i go see?

I'm not feeling happy n getting into depression due to some issue @home..not feeling like to speak to anybody .. Wanna commit suicide

I was diagnose having Attention Deficit Disorder when I was still in elementary and I was diagnose having Anxiety and Depression last June last year,How will I overcome these disorders?

Confusion over major life decisions leading to overthinking and edgy behaviour leading to severe headaches and fatigue. Too many issues hovering in the head