Mental Health

Please suggest any activity or exercise for anxiety disorders. expectations of others are making me weak

I'm a 12th grade Humanities student. and I'm failing in my examinations. My parents and teachers are pressurising me to learn and mug up things. I don't know what to do. My father beats me and hates me, he never supports my studies and pressurises me that if I don't study he will break my bones. I don't know what to do, I cry the whole day. No one comes for help. I can't take this anymore. I'm done with it. I don't want to live

Hello sir I am from gandhinagar Gujarat. I am doing job . Since yesterday I feel like I loose my confidence suddenly when I thought more about my brother's mental health. I take lot of pressure on mind that I can't help him. Suddenly at evening i feel weakness my hands were started wibrating. I can't sleep yesterday night & feel fears & losing my confidential nature. Actually I have dynamic personality. Plz help me regarding that & if possible suggest conceller for recovering from that. Plz help

My brother is suffering from scizophrenia.It is about 2 years. Before 1 year he refused to take medicine and 1 month ago his condition becomes severe.

Need only counselling no medication. Brain getting exhausted at day end, Angry often. Less sleep. Can you help me, am having schysophernia. Been on medicine for 3 yrs. No medication since last 2 yrs was doing well. Recently feeling angry and too exhausted. I won't take medicine.. Only counselling. Pls asset.

I've been experiencing restlessness, irritability, and depression for the past year or so. I feel like I am constantly trying to stop thinking and escape from my own mind, because it is too much to handle. I only feel better when my mind is clear and blank, instead of constantly moving and thinking excessively.

I am thinking that police are following me and want to trap me in big matter

My brother have taking sp for last 4 years add now he is addicted and he consumes atleast 10 pills in a day. And I want to help him out of this hell.

I've been thinking suicide ever since I failed at something. Especially now, that work got conflict I quit and I just can't move one.

I am Suffering from a moderate health anxiety. Like some day i am in totally good mood and ignore all the signs but some days i feel that every twinge and pain would trigger an heart attack.Because of this i suffer panic attacks. I am confused what should i do.Please help!