Mental Health

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Moodswings

I've been having these moodswings very frequently. Sometime I feel really happy and high and I have sabotaging thoughts about myself. I've been going through a lot of stress due to school work so I just ignored them thinking it's tiredness. But it's getting disturbing. Most of the time I'm lost in fantasy and I can't come out of it because it is just more satisfying to live in it because coming back to the real world is disappointing. I get angry and irritated really a lot. Why is it so?
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Mental health

I am tensed and depressed. I feel that people don't care about or respect me. I often feel that i am underutilized in my organization. I have lost my confidence to a great extent, i have become so pessimistic too. I cannot concentrate on subjects or topics.
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Anxious, Stressed, Annoyed, Irritable

I've lost interest in the world. I'm bored with the hobbies I once enjoyed. I'm causing trouble to my family by unexpected tantrums. Irritable, moody and sometimes I'm thinking about ending it all. I hate that I'm a coward and i hate how I'm afraid of blood and pain.
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Constant headache and lack of sleep

I am not able to get a sound sleep from quite some time. I am also gaining weight possibly because of my wrong routine.
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Restly  9 tablet 0.25 mg

Taken restly 9 tablets 0.25 mg atetime So what will happen. at 3 pm I have taken Now then I sleep & wake up at ,8 then I feel drowsy
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OCD and schizophrenia

Hey, I was diagnosed with OCD and schizophrenia(audio hallucinations) in November 2015 and September 2016 respectively.I wanted to know if you have an in house psychologist to go along with the medication treatment.
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Self harm and low self esteem

I keep having thoughts about harming myself to gain my partners attention and suffer from low self esteem. I have tried to physically harm myself and in process also gave up on life.
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Mental illness

I can’t concentrate on my study and that effect my degrees in school this happened after some problems that had faced me
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Mental and health.

Sometimes i felt that i saw anything which is really or not. Also i felt sometime, it was done before.
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Help required

Please suggest any activity or exercise for anxiety disorders. expectations of others are making me weak
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