Mental Health

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I am very shy

I'm a type of shy person, in society I can not do anything even I can not be silent on myself. If there is any way to get better please help me I'm getting very bad feeling because of this problem
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Traumatic Dreams

My boyfriend has been getting these repetitive traumatic dreams about our relationship. Mostly about me abusing him. It’s been going on for almost two weeks now and we don’t know what to do.
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Not getting deep sleep

Dreams ruin my sleep and not getting deep sleep and it been their for 2 months and felling tired in morning and not feeling refreshed in morning
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Hyper tension and

Hi Please suggest me some good medicine for hyper tension and high level stress I am becoming very short temper and streesful day by day
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Depression

I know that im a depressed person. I show all the signs. I hurt myself and im afraid i might do more. I cant talk with my family because i know they will not understand.
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One more attack

From last more than 1 year i was fine,but today i got 2 attacks within 1 hour..i have already appointment with u on 26 of this month.so please guide me further what i will do till date.thanking u.. pradeep
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Depression med

Hello I have been on sertraline for about 6 months, and i stopped them for six days and now i dont feel well knowing i didnt consult my doctor this. Can i go back to taking them with no problem?
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How to control ocd thoughts

I am suffering from ocd  thoughts I am not able to control them . Please suggest me ways to control them. Please
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Headche, stress,weakness

I have been a headache from past 3 months...proper sleep is not coming all the day work comes in night in dreaming...,and whole the day there is headche...low mood always.. Uneasy feeling... Daily stress...weakness
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Shaky Hands

Hi, I have shaky hand issue from last 9 10 years but now it's getting visible and causing embarrassment. I don't know whether it's due to anxiety but when some one closely watching my work my hands get starting shaking, I got panic. It even shakes during my daily routine work Please help
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