Mental Health

Hello i don't know how to reply on your message but i hope you'll read this. i've been undergoing this kind of pressure that all people are always expecting huge things from me. and then at the same time they are the one's bringing me down. until this time i've become tough, been fighting for myself for my right. i've been a blunt person that's why more people are hating me. i don't know if i'm undergoing some kind of disorder or what. but i know this kind of attitude i have now is not right. le

I have headache in last 2/3 months and now I have problem in my right eye and left ear and I feel confuse I don't andsten

I am so tensed about my exam to an extent that I can't even study properly.. I am just so tensed..

I don't have any friends, had a girl friend but I broke up because she was a compulsive liar. Cried completely while I was in relationship.. Aagin spend 1 year adjusting in a completely new city..

I've been sleeping less than 5 hours every night and my hands are always shaking. I keep getting panic attacks where my heart races and my chest hurts a lot. I start to sweat a lot and breath shortly. My IGCSE Exams are less than a month away and so i don't know how to control my panic attacks and anxiety.

Very strong headache around forehead till middle of the head ,heated forehead , face n neck part. pain behind upper eyelid.tears also come.

I feel restless all the time. This year is a very important year to prepare for my post graduation exams. But somehow I can't concentrate. I have a boyfriend. He has a very demanding job. But somehow he just doesn't get the time. This irritates me to a very bad level

Iam thinking so much. What I think that s become true. What is the symptoms of this.

If I run or walk..feel get tired too much.. Please advice best medicine for my daily routine excersice

Hi. I am writing this to ask your advice on the situation I am in. Lately I am facing severe anxiety such as will I be able to finish my project on time?, Am I lagging behind my friends in terms of professional and personal success. Mostly when I am not with somebody like at times after evening, at night, these thoughts prevail. So to distract I watch movies and tv-series binge till the point when I cannot be awake more and sleep. What can I do about this?