Mental Health

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How to quit smoking

I am 28 years old i been smoking for past 10 years. Kindly help me with quit smoking any prescription to deal with carving . I smoke mlike 20 to 20 cig per day
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Mental illness

My brother have stress issues. He easily get irritate without any reason at that stage he shouts a lot. His anger makes him to fumble while talking. We tried to know the actual problem but he never explained us. He like to spend time alone n reading books. We find him depressed. Can u suggest something to reduce his stress
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Fed up with my life

I have a love problem. He is beaving weirdly. one day hell be close to me the other day he suddenly scolds even without my mistake. i really want to die
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Mental distress

I recently lost interest in everything. I have a serious lack of motivation in life right now. I was diagnosed with adhd and dmdd but have never been prescribed medication since. Nothing seems to capture my attention at all, i need help, i cant do things im supposed to do like studying.
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Anxiety attacks

I've been having anxiety attacks lately. I feel depressed and disappointed. I wake up at night and cry for unknown reasons.i feel emotionally fragile and vulnerable
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Mood swings,anger

I HV been going through random mood swings and anger.and when I get normal then realized what I HV done in anger.more sadness and hopelessness is there.dont know how to deal with all the things.have many things to do but don't want to do anything.just want to sleep.i am too tired.please help me.
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Mental illness treatment

Hi I m patient of mental illness from last few year I got lots of medication but didn't help me at all so I want go for ECT therapy can u tell me is it safe for me and is there and side effects ?
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Head always heVy

Addicted to benadryl syrup for sleep.Severe difficulty falling asleep without it. also headache throughout the day if not enough sleep.head feels heavy always 23year old female HELP!
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Suicidal Thoughts

I've been thinking about killing my self since 2 weeks ago and i cant stop regretting my life..
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Lack of sleep

I have been facing lack of sleep from past one month. I feel very tired before going to bed due to work and once I sleep I can hardly sleep for one to two hours. Due to this in the morning I get bad headache(backside of my head).today I consulted doctor and when the BP test done it was 130/100. Can anybody help me with this??thanks in advance.
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