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Hi I am an undergraduate. I have been studying at a university far away from home. Therefore I have less and less time to spend with my family. I am anxious about my family members because I am terrified if I am to loose someone then I'll have lots of regret.I feel like giving up on my studies...and I have many other problems other than that. I feel so lost. What am I going to do?
Also I don't know for what reason I am studying I always end up thinking that at the end we all have to die so what's the point? I just wish for a peaceful happy home and life.
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Hello Friend, Good that you are seeking a help. I can understand your suitation. Keeping away from loved ones is really a tough suitation. But career is also equally important for everyone now a days .
Such insecured feelings, racing negative thoughts are symptoms of Anxiety.
You may need a guidance of counseling support to bring such thoughts under control and get a different prepective about your problem and about the life.
Next Steps
Take a counseling support if available in your college or reach out to me online through Practo for further detailed evaluation and suitable solutions that you can follow.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.