Mental Health

I am unable to focus on something inecent times and circumstances are causing mental stress and I can stop having long thoughts and forget about environment.my toungue is slipping during recent times. What should I do?

My brother is addicted to alcohol because of that he started having hallucinations and sometimes become aggressive after waking up from sleep. He behaves normal when not drinking. if he started drinking then it's uncontrollable a small gulp of alcohol makes him hangover. He doesn't want to consult a doctor also. Any treatment for this

I'm planning to quit smoking, on an average I smoke 10-15 ciggarettes a day since 2 years. I'm experiencing a lot of problems apparently. I have my exams coming up in a few days. I am already overweight and I fear I could gain more weight after quitting, secondly, I fear that the withdrawal symptoms might ruin my exams. Is it the right time to stop or wait for my exams to get over? And, what are the most effective ways to quit smoking without worrying about the withdrawal symptoms. Keeping in mind that I'm a college student and live away from home.

Hi everyone! Good morning! My name is Acleo, I am from the Philippines. I really need some help, because lately i am having problems. I am having trouble speaking and talking, because I am too self aware of it. I am too self aware and conscious of speaking. I can't help but overthink each and every word and sentence I say. And after I say a particular word or sentence, my brain can't help but to ruminate about it and overthink about it. it's like my brain is processing it once again or all over

I have been feeling anxiety and depression for 6 months,feeling sad and meaningless

Hi i am facing some relation problem and i am little depress can you help me

I’ve been struggling with depression. I’m trying to get up every morning, but I can’t hide if my energy drained. So many traumas that effecting me. I know what to do, but I just can’t do it. It’s not easy to motivate myself. I really need help. Help me to get up again. People judgements stuck in my head. I can’t hide the pain in me. Even “sad” can’t describe how I feel. I want to heal, I really need to be heal.

I am 29 years old female. From my very young age I had severe problems with acne and spots and still have a very bad skin..it makes me feel very depressed.. whatever I try it never improves my skin.. I constantly have feeling that I look bad and I am feared to meet people and I just constantly keep thinking this..I got married recently and still I get these thoughts and it makes me feel that my husband will not like me and he will start loving someone else if I don't look good. It's a problem

I'm on a course of antidepressants, I'm going out with some friends for a week. Can I drink some alcohol while on course of antidepressants? Will it harm in anyway? (I'm not planning to get drunk or wasted but just casual social drinking)

I am a working professional. Everything in life is going well but I am not able to sleep properly for past 3 4 months. However tired I am I stay awake till 4 5 AM. I get to bed early and tried wakjng up early also but of no use.