44308 Commonly Asked Questions For Mental Health

Overthinking

There is pile of lies built up and it’s affecting me real bad. Help me. Tell me how to be courageous enough or tell me how I deal with my mistakes and the lies I’ve told. If I tell the truth I lose every person I’ve lied for. Please help.

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Issue with sleep from the age of 12.

Previous history for sleeplessness from the age of 12 due to anxiety. Previous medication used alprazolam 0.25 MG. Have history of migraines on exposure to excessive lights mostly during evenings. Blood pressure 130/80 is noted.

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Loneliness

I am an introvert. I want to talk but I don't have anything to talk about. MostlyI run out of things to say. Lonelines kills me.

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Anxiety and sadness

I loved a girl and we are in a relationship of about 1.5 yrs. But i don't know why i want to leave her and forget her, but it is not easy for me. Plz help me.

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I need some change

Hi need counselling to forget my past. I couldn't manage as it completely affects my career and family relationship

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I am having ocd for past 12 years

I had been on medication for ocd...but right now , sometimes I have the medicine and sometimes not. I have irrelevant thoughts about the masculinity of my husband. I am also having anxiety issues.

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