Depression

Question

Depression

Asked for Female, 28 Years

I think I am going depressed.I cannot concentrate n anything that I do.I am constantly anxious and worried.

Answers (1)

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help. Carrying a lot of anxious thoughts and overthinking about the past or future will cause depression, lack of interest, worry and many more negativity in life. Better to figure out the root cause or source of such negativity and control it. You may need a guidance of counseling support to figure out the reason and identify suitable solutions. In such processes you will also see a different prepective of your problem and identify gaps within you that can be corrected to overcome such problems for long term.

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Feel free to reach out to me online through Practo app chat for further detailed evaluation and suitable solutions that you can follow practically to overcome this. Be positive. You will be alright soon.

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Depression. Anxious and worried.

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