Mental Health

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Stress and anxiety

I don't understand I really get pissed off every small thing. I am not able to focus on my work niether I am able to control my anger. Can you please provide me some help in this direction. Am I going into depression?
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Wana to knw medicine

Which is the best tablet for sleeping properly in night??? My father is using rivotril for the last 8 years... Bt nw i cn notice its side effects on his body
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Fear of unknown

I live in constant fear or getting old and haven't done anything in life and I am just 15 . I worry about life in general a lot , I am afraid I will lose my parents any day . I am afraid I wouldn't be happy any time sooner and my life is gonna stay like this and worse .....time scares me ... thinking of future makes me uncomfortable and I hate this . Idk what to do but I also think i will lose my loved ones . Or think someone one day will break in to our house and murder us .
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Constant headaches when i am with people

Everyone know what i think, even at work wwhen i am qith to many people i can fill theyre presssure and overherming me i have headaches and depression i take aripiprazole10 mg and dont change my reality every day.nobody is talking to me but they talk about it each other and nobody is talking to me.
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Forgetting things nd unble to concentrte

From last some days i have been forgetting things and unable to concentrate on a particular task properly. I have started meditation in the morning weekly 5 days randomly from last some days. Is the problem arises due to meditaion or else.? Pls suggest me.
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Test anxiety

I have been suffering from test anxiety Hart is beating and problems in concentration
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MDD,anxiety,BD,hypothyroidsm & insecure

I just wanted to knw hw does depression affct my luks.I usd 2 b lyk super pretty thank God whn I ws lyk 13 to 15.Tht's whn the dprssn hppnd & I ws insecure abt evrythg,includng abt loosing my luks,whch I think did worsnd my self estimatn.So I n evry1 els noticd me luking less gud with tym.I didn't realise I hd dprssn or tuk medicns till last yr & nw it's been 5 deprssd yrs.Nw taking meds n bettr bt still luk bad. does it hv anythg 2 do wid my dprssn?plz don't sugarcoad the answr
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Uneasy in the morning, problem to concen

Insomnia for 10 yrs Age 33 Male Previous history of benzodizopine dependence and alcohol as well.
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Anxiety and depression

Constantly get negetive thoughts. The anxiety most of the times is crippling and raises the heart beat. Fear of failure and other worse things. Cannot enjoy the present and have a negetive mood beacuse of the constant fear of the future.
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Mental problems

My mother daily preparing food in excess...excess means like 2 more families can eat that even after everyone had warned about it she is not listenng not only food but also in every other things like excess sarees....what is this mentality how to cure this we are not financially well too even though she is not understanding
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