Mental Health

Listening to songs and lyrics while sleeping, sleep disturbance, mood swings, things of future seen in unconscious mind

Hi Since past few months I'm suffering from overthinking and anxiety issue problem. I couldnt able to concentrate on anything

I have been sitting and crying everryday, i just look at people and start to cry, i want to just keep eating being alone in the dark and not talk to anyone and just keep sleeping, i feel this hollow pain inside me through the entire body.. anything i watch see hear i am just crying , and the entire stomach wind pipe everything just keeps hurting - i feel so miserable and lonely and upset and guilty and horrible , i cant talk to anyone or face anyone - i need help

Relationship issues. Overthinking. Anger. Use to overthinking alot. Use to get any with my girlfriend or anyone if what I expected was not understood. Fear of losing her. I have trust issues. I have a panic issue.

I've been going through personal issues from many months. Due to which I used to have symptoms like anxiety,numbness/tingling sensation in fingers,stress & panic attacks, weird feeling inside stomach (as if some hollowness inside me), lack of concentration. The moment I used to awake from sleep many thoughts used to bombard my mind. Many a times I used to sleep a lot (may be to avoid my stress and anxiety). Then for whole day the anxiety would continue and restlessness would be there.i used to feel exhausted because my mind was stuck on the issues, like I'm in loop. I'd also seen counsellor.So somewhere i was getting answers to my issues. conditions bit improved. Lately, I've been meditating & it is giving me a good result but still my mind wanders over my issues. Those symptoms sometimes arise (no numbness). I literally push my self to do my daily routine as if i just want to sit at one place.Much to my concern is lack of concentration. Should i go for medicine or meditation is enough

Few years back, I visited one psychologist in Delhi. He informed me that I have social anxiety disorder and advised me few breathing exercises. I was free from stress after few days of counseling. Problem of unwanted anxiety and excess nervousness exists and hurting my life. My career choice. I hardly speak to anyone now. I feel depressed and feel to suicide. No one is capable to understand my situation. Am I to difficult to understand. I feel, I don't have right to take my own decisions in life. People hurt me in every situation. Please guide.

Hmmm don't even know how to start but I know am nt ok. Before menstruation I get extremely anger at everyone for no apparent reason. Den I get to feel dat no one really cares about me. And den I feel lyk talking to my loved ones. I wont even respond to dem when dey call me. Den finally I regret it and ends up crying myself to sleep. I usually av insomnia as well. And suicidal thought crosses my mind a lot. Am very sad and I don't know whether am going mad. Kindly help me

I am having headache from since the past few das during the evenings. i am also feeling a bit tired when I am not supposed to.

I get periods of restlessness, and am in a constant state of hopelessness. I have difficulty differentiating between feelings of sadness and happiness. I'm struggling to simply not break down because of my thoughts. There are times (social settings) where everything seems to do a 180 and I can't tell if anything is real, I feel like a crazy person when talking to people. When put under some social situations I become paranoid and question if anything is real.

I am unable to learn anything please suggest me some medicine to learn...please help me i am having paper after ten days of mcom