Mental Health

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Sulking feeling in every 5-6 months.

Anxiety which last for a few hours. Sulking feeling. Incessant crying for no apparent, major reason. Mild mood swings. Headache lasting for long hours. Sometimes, lack of interest and emotion. Lack of motivation to do almost anything. Need for a quiet environment. Don't feel like interacting much. Apathy. None of this effects my rationale or hinders my usual lifestyle. But, I have to kind of convince myself to work towards the goals (of the day..).
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Not able to concentrate

SIr, how to stop thinking negatively and I always had a fear that something will happen worst to me.This made me to not qualifying in JEE MAINS and i came to this recently .If i had negative thought ,that makes me not to concentrate on any thing even sleeping,eating food etc especially on my studies.I had a confidence on me but i am una ble to do so .SIR PLEASE HELP ME IAM IN MY IMPORTANT PHASE OF MY CAREER.
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Miscommunication with my partner

When me and my partner are making love, I am talking to him as well which is something he made me comfortable at.He takes my consent, asks me how I am feeling about what we are doing then.But since a couple of months, he snaps to whatever I say. I don't mean to stop him.Often I am joking but he does not get it.He said I have started getting on his nerves, I force myself upon him.I feel he looses his temperament very quickly now.There's miscommunication and he blames me for it. What to do?
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Weired things come frequently in mind

I can not focus. I create and visualize weired things deliberately on mu own . It disturbs me. I know it's all lies but I create those things like a omen from a horror movie standing just behind me, snakes around me etc. But I do not panic or get frightened I generally use to kill them at last. Sometimes dying of someone close to me I just drown myself in those episodes. I have to focus on my studies kindly help me out I want to concentrate and be calm!
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Depression

Since few days i am quite depressed due to various reasons . very bad feeling are coming in my mind like suicide and all .
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Fear of having my closeness hurt.

From last year i am going through a problem. Whenever i do any work i need to do it in even numbers. I don't know why but when i don't do it i think someone close to me will get hurt. What should I do? Even when i write something and if i do aby mistake while writing then i do that mistake again 4 times. Or i think something bad will happen to me or my closeoness.
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Lack of confidence and diplomacy

Hi Doctor,I actually don't need a psychiatrist but a friend I think.I am normal 27 year old man earning sufficient money, going to get married with my girlfriend, everything going good when I see as a third person yet I am quite dissatisfied with my luck or the outcome of my hardwork. I lack confidence, I never able to convey my views to others, maybe because I see a situation from all the angles.I m doing everything far better than my peers but not able to get what I must get.
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Talking to my own self

I had been through a bad phase of life . All spoke bad , avoided me . Made me feel untouchable. And was in love with a girl . Even she ditched me, the biggest trust and belief. Was very dependent on her . Today I'm just gone mad with sleepless night, talking to her in my dreams and the people who spoke about me . I know I have to move on. I know what I am . But not getting the point why I'm trying to explain my self to others and this pain is ruining everyday
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Constant headaches

Hi, I often have headaches in part of brain. They last for a brief 10 minutes to sometimes hours and days. It affects my work performance and mental peace. I think I am also suffering from work-related stress for a while. Should I consult a neurologist or a psychiatrist?
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Depression

I cant really understand myself.... I feel something is wrong with me... I google my illness then it lead me to an answer that I am depressed...I do have so many issues in life.since I was a kid up to present...does it really affect me no ?
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