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Weired things come frequently in mind
I can not focus. I create and visualize weired things deliberately on mu own . It disturbs me. I know it's all lies but I create those things like a omen from a horror movie standing just behind me, snakes around me etc. But I do not panic or get frightened I generally use to kill them at last. Sometimes dying of someone close to me I just drown myself in those episodes. I have to focus on my studies kindly help me out I want to concentrate and be calm!
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You have mentioned something interesting. can you please elaborate on that. you can do mindful breathing exercise
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consult psychologist online or offline
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.