Hi, I am forgetting things very easily. I am working woman and frequently forget things in office. I am also having difficulty to focus on work or anything. have low confidence issue too.
Please suggest .
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It sounds like you might be under a lot of stress. Without any other details, it's difficult to evaluate what you're struggling with.
It might be helpful to elaborate your struggles further with a professional
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consult a psychotherapist or psychiatrist
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Oflate any lifestyle changes or mental discomfort like stress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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