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Forgetting to be regular
I have a problem of not being regular to any task, like taking medicine, not doing things on time, forgetting what I need to do today, forgetting important task, not able to prioritise the task.
Don't know what to do, whom to consult, who is the right person to guide.
Please suggest
Answers (8)
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Above symptoms and mental health condition is suggestive of either caused by due to mental stress or can be caused by organicity of the brain.
From psychology point of view, it can be suggested, screening for mental health assessment and neuropsychological assessment.
Rx
Counseling or psychotherapy and consultation with psychiatrist, if significant symptoms or diagnosis found on mental health assessment.
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi
Next Steps
mindfulness exercise
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accept tasks as per span of attention
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Hii
Need to consult psychiatrist for ur treatment
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Need psychodynamic exploration to understand and help you get better
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I am a MD-Psychiatry (Hom) practising as homeopathic Psychiatrist, using natural medicine and holistic approach for treatment of mental illness
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Hello dear,
Mental illnesses can be a result of multiple factors including biological, emotional, social and personal. In order to treat these illnesses, its important to identify the underlying cause and then treat accordingly using medicine and Psychotherapy. Usually it takes a week or two before the treatment results in improvement.
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Book apoointment
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I’ll be happy to guide
More than this you require a constant motivator
Till things become your habit and lifestyle
Would be better if you take therapy consistently
You can get in touch with me
All the best
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Hi... forgetting can be due to various reasons like depression, anxiety, vitamin deficiencies etc . Sometimes it can be a normal phenomenon due to preoccupation with things. You need to consult a psychiatrist for the same, So that detailed history can be taken and reasons for forgetting can be evaluated.
Next Steps
consult for further evaluation and management.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.