I had been through a bad phase of life . All spoke bad , avoided me . Made me feel untouchable. And was in love with a girl . Even she ditched me, the biggest trust and belief. Was very dependent on her . Today I'm just gone mad with sleepless night, talking to her in my dreams and the people who spoke about me . I know I have to move on. I know what I am . But not getting the point why I'm trying to explain my self to others and this pain is ruining everyday
Answers (1)
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Hello Friend, Good that you are seeking a help here. Any relationship failures will take time to accept the failure and adjust and move on. You are in this transition stage and it's obvious you will be going through such emotional battles. But there are ways to manage it better and minimize the impact on day-to-day life.
You may need to first ventilate you emotions and feelings to get a clarity on next steps. Suggest you to take a professional counselling help in supporting you to overcome this suitation.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online through Practo for further detailed evaluation and suitable solutions.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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