I always avoid socializing because I find it tiring and I often feel that I'm out of place. I keep recalling embarrasing moment and sometimes it is the reason why I don't want to meet those people. I always regret what I say. I prefer to be alone. I often don't feel like talking or expressing my emotions. I get nervous when I hear helicopters.
Answers (2)
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Everyone has some anxiety at some point of life but If it is causing problems for you in social life or hampering your work performance you may consult a nearby Psychiatrist.
Next Steps
Consult a Psychiatrist/Psychologist if extremely problematic
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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