Mental Health

I was in a relation for 3 years. We have been close. Then she broke up. Now how can I let go of this urge that I haveof talking with her constantly. How can I let go and walk away for good ?

Sometimes I thought I m so weak minded due to heavy pressure over mind...I m not able to talk to anyone..not know what to do ,...

My mind under pressure...due to which I m not able to use my mind...my mind is not working according to my age...I m so worried...what u doctors think...

Mind under pressure...one think I observed in myself that my mind is stuck at one place...now I m not observing any changes in my mind...it seems as stagnatory...what is this please guide me...

Im 20 years old . i am very aggressive and short tempered . i want some to care for me. i want to contol my anger. plzz help me. i have constant anxiety

My friends say I worry too much, it is right I worry too much because I  don't want loose them, I want to help them in which ever manner I want to & I cry daily for them

Hi, Around 2 months back, due to a chest pain related problem I got very scared and believed I was very close to death. Though the chest pain was due to inflammation in cartillage, the experience impacted me mentally. I was pushed into thinking about the meaning of life and such other questions(existential crisis) It is affecting my day to day life now. I feel depressed even when the chest pain is not there. What is the best way to come out of this?

I have anxiety disorder but i never had any symptoms. I got a herinated disc in january of this year and since then the symptoms.have been more crucial...its been six months and the disc has not healed completely, though comparatively its better. How do.i.manage my mind and.anxiety...i feel scared and worry a lot.

Mind under pressure...due to which I forget many things...and now my mind is behaving very weakly as anyone can attack me...

Anyone to help on mental health?????????¿????????????? Need to know few facts and clear confusions...