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Sleep Problem
Unable to sleep well at all. Wake up with jerks, and really bad dreams. Constantly tired and stressed. Have tried listening to meditative music to help me sleep but hasn't been very helpful.
Answers (6)
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This symptoms may be presentation of anxiety , depression , long lasting grief etc.
These are may be originating due to grief , relationship problems , sexual harassment , financial problems , career problems etc.
Consult psychologist or me immediately online or offline and take help.
Medicine and counselling Both can help u after after know ur case properly.
Treatment sometimes based on cause of the state or sometimes presentations of the symptoms.
Next Steps
Take-
1.Ars alb 200- 1 drop medicine in half cup of water twice a day for 3 days.
2.Kali phos 200X - 6 tablets twice a day ( afternoon & night- before sleep) for 1 Month.
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Hi,
disturbed sleep is due to stress and anxiety.
please talk about your stress whats causing the problem.
consult with me or any psychologist for same.
we need to eliminate the root cause
all the best
seek help
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It’s good that you’re reaching out for your issues. Sleep problems are often secondary to other psychological issues. Poor energy level, constant worrying or stress, sleep disturbance can be seen with any psychiatric disorder. For a definite diagnosis consult a psychiatrist.
Next Steps
Consult psychiatrist online or in person
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Hello Friend, Good that you are seeking a help here. Appreciate you for taking efforts to manage your stress.
Sometimes, it's better to take a holistic approach in analyzing the root cause for your stress so that you can identify a suitable remedies. Reason is, as body and mind are interlinked even distress in physical condition like excess heat in body, Menstrual issues, acidity, body pain etc can influence your sleep through stress. Plus your lifestyle, dietary also can trigger such emotional disturbance.
Next Steps
Feel free to reach out to me online through Practo for further detailed evaluation and analysis of both physical and mental symptoms to recommend a suitable solution. Be positive. You will be alright soon.
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
assessment for depresion n anxity needed
Next Steps
plz.consult psychitrist online or offline
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Dr. Akshata Bhat
Addiction Psychiatrist
8 yrs exp
Mumbai
Hi, Sleep disturbances can be an indication of a deeper underlying problem. Consult a Psychiatrist for detailed assessment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.