Mental Health

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Sleep depreviation

I try sleeping more than 6 hours but my mind does not allow me to.. It keeps on thinking alot. My body needs rest by i can't give it. My subconscious mind never sleeps. How can I improve it.?
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Anxiety disorder

I am suffering from general anixity disorder doctor gave me flunil fluoxetine is this a correct medcine and how long it works on me
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Contramyl XR causing anxiety?

Hi, im wondering if you can help me... Ive been on concerta for adhd for many years ( Im now 18) and at the beginning of this year i was put on contramyl xr because its cheaper. Weirdly about 2 months ago, i started having panic attacks and anxiety and i was prescribed zoloft which i have taken about for about 34 days now (50mg) It has helped to some degree but i feel that something else is causing anxiety and i was wondering if it was the contramyl possibly?
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Over thinking

How can I calm my mind Iam worried & over thinking all the time so please suggest some remedies to avoid this
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Weight gain

I am psychosis patient. I am taking lurafic 40 and amisant for the last 8 months. My weight is increasing. I have put on 10kg after starting the medication. Can I use metformin for weight loss with my antipsychotic medication.
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Bad health

I have some regrets in mind...someone expects too much from me without knowing about my circumstances...now my mind is not sure what it wants to do...my mind is wandering...
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Memory Loss

HI. I am quite forgetful even in my teenage. I even forget the things i have taken with myself,eg i went to a nearby grocery shop on bike but after taking groceries I walked to my home and then i just remember that I am without my bike. There are many things i forget that i just has taken with myself. Please recommend some remedies for this. Thanks
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So disturbed and memory loss

I have been so disturbed by my family , friends , relatives , which everyone blames me and dominate me for everything , which I have been so fed up leading to quit my life or suicidal attempt . I don't the reason but I started lose my memory slowly for each and everything , even my past and the present . once I wished for my memory loss but this is getting so much in trouble . and the true fact is , I don't remember anything . when I informed my parents , they were just kidding it and doesn't believe me..
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What to do

My supervisor told me that she was gonna call me for clarifications regarding my work. I got a little bit of anxious thinking that i might got mistakes again. My friend asked me to see him but i don't have the energy to get out of the house and thinking that it will be unfair for my ldr boyfriend to see him and i can't go to my boyfriend. I thought that he will be upset if i will see my friend. I watched 13 reasons why, after that i felt that i don't know what to do with my life anymore. What is the essence of tomorrow, even though i need to go to work tomorrow. It feels like it is safe to end your life while everything seems okay rather than to make mistakes in the future or mess up. I wanted to cry my heart out but i don't know. My heart hurts. And i am just in the bed most of the day today. It feels like that since i can't figure what i want in my life. It felt like i might not figure it out.
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Confusion and irritation

Most of the days I wake up irritated, things go on and on in a loop in my thoughts. They are vastly depressing and I feel lethargic and acutely docile. Plus my social circle has reduced dramatically. I feel pensive in groups and am easily angered
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