Mental Health

Hi I have the problem of trembling hands while holding a pen cup of tea in hands, sweating even in cold weather, blur vision, rapid heart beat, fear of dying,voice shake while taking, angry for small things please help me

Hi there I am Rivu discussing about my mom's problem. I have mentioned her details, she is a home maker and 44yrs old. She is always anxious. She is taking sleeping pills since 1998. Always taking unnecessary tensions, not related to anything. Always facing fear. She is facing depression I think. And always having identity crisis, like she couldn't achieve anything and can't do anything. Though she is very active. Always forgets important things. Feeling weak all the time. So what to do now?

Every night before I go to sleep I have a routine in which I will check the doors are locked multiple times and press the handle multiple times then check the fridge, oven, lights etc. I will do this routine at least twice and sometimes still go to bed with worries of being burgled/burning the house down. The same goes for when I leave my house during the day and no one else will be in, I will have major feelings of anxiety about being robbed or burning the house down. Thank you

I have been diagnosed with Anxiety. I get scared of any body sensations in my chest and stomach area. I get scared thinking that something may happen to me. What is the treatment for this!

I'm consistently depressed. Every time I'm thinking about why I'm doing this, why I'm here, its all just useless. I wish I could go back. Or just sleep all the time and just wake up to being carefree, no stress, happy. I want to alone, but I never wished that to be. I'm confused what I really want. I feel like banging my head into the wall or screaming out loud such that everything turns out to be perfect. But I don't know whats exactly perfection. I want my life to end but I feel I should simply run away instead. I’m not able to kill my self cause of few reasons but then I’m not able to find a reason for myself to live. I know about living for others. But then what about me.

Hi, I have problem getting sound sleep, due to which my concentration and memory has taken a hit. This is affecting my personal and professional life. Couple of month ago I visited a doctor and he gave me medicine for minor depression. I need to get my self cured fully so please advise me a good doctor.

Why my doc prescribed me sertraline 100 mg from a costlier brand like daxid instead of some other brands with a relatively low prices?

From being the dangerously fierce to the stupid fearful, & sometimes going to mute even with the most close ones, my mood swings are so worse. I wears happy, smart & smiling faces otherwise among people pretending like I care about all, and yet feel the guilt of not giving a f**k. I'm struggling to put all these faces together, and yet wonder what truly am I? The fearful, the fierce, the smart or the mute? Why do I keep changing mind & can't stick to one? Why can't I be same all time to all the people and yet hav a good piece of mind? Why do I struggle to love and be loved? Why do I struggle to keep up relationships? Why don't I have the same energy to talk and socialize like others? I hate loneliness as much as I love it. But the negative thoughts cramps into my idle mind and doesn't stop even if I try concentrating on my breath. I know it's depression, and a reflex action of our brain to safeguard itself from negative thinking. But, all I want to be is HAPPY, ENERGETIC and LOVING.

My husband has been diagnosed with mild sleep apnea. For over 6 months now, he has been complaining of suddenly feeling intense fear in the mouth, he gets up in panic at night and even in the day...he says suddenly he feels afraid for no reason. Heart also beats fast. He also has high BP. Pls suggest something.

How to diagnose anxiety? I have been feeling the said symptoms online for the past two years but lately it has hightened a lot and I don't know what to do.