Mental Health

Feeling of restlessness from three days.Waking up with headache,nape ache & ear ache(from outside).Feeling sad & cranky unlike my basic nature.Need to vent out.

I feel depressed weeks before my periods.i have lost interest in regular activities.This happens week of every month.What should I do?

I have been taking Panazep LS since last month, I experienced PANIC Attack's in June 2018 since then I haven't had any panic attack but the fear of having me has made me nervous. I have been having bad stomach every morning, fear of passing stools suddenly also. I have work related stress, have gained weight.

I suffer from inferiority complex which leads me to be very quiet in conversations where people are willing to involve me. I have few situations of my childhood also that have resulted in a person I am because I belonged to a family where there were financial problems always and had lost my father when I was 2

I am a medico preparing for pg entrance this is my 2nd year of attempt I feel I am facing severe depression I m unable to focus on my studies I sometimes keep sitting n staring on any particular object with constant tension going on in my mind I don't feel like eating I m unable to sleep and sometimes I feel like eating a lot n I keep sleeping whole day I don't have interest in activities in which earlier I was interested I don't want to even clean my surroundings or change my dress or do my day to day activities I always hv negative thoughts in my mind like I m useless I should die I hv no one to share my feelings so I started taking sertaline 50 mg bt I feel I am gaining weight due to this medicine plz suggest what should I do as my exams are very near

I have been keep on counting my pulse rate which has caused me so much amxiety.Due to this I also got one panic attack.Generally how many times a week we should measure our pulse and if I don't see it I become afraid..how to come out of this naturally?.

Can I get one day MC if I see psychiatrist for mental depression? If so, I can book an appointment without taking annual leave.

My dad for the past few days , is behaving Very different as in not responding much and staying alone in a room most of the time. He looks tensed all the time and doesn't mingle with us. Shows a very suspicious behaviour towards everyone. He has turned pale and week and have lost appetite. We are consulting Tata motors hospital currently and the doctor has kept him on a medicine named respond. Please suggest your opinion on the same.

I am not able to concentrate on work, or in the present time in my life , tries to remain happy but i am not able to stay happy for a long time. Past things, people , their conversations always remains in my head for like 24 hours. I think i have lost my inner peace.need a good psychiatrist to consult on this problem.

My heart rate goes up at night when i am tensed or when i over think...why does all this happen to me??