Mental Health

It's more of a vibe than a feeling. It's usually that I am very happy but suddenly I am reminded of things and figures and people which suddenly seems to make me sad. I recently experienced a very bad low which made me cry when I shouldn't have. For starters, I have been feeling this way since 6th grade (that's when I remember it happening for the first time). I couldn't sleep in my own bedroom because of being scared (it was a new place but I had a habit of sleeping on my own). That's when I was terribly scared. I couldnt sleep at night, stopped going to school regularly and at all, was afraid of darkness and it would make me cry because I was so afraid. I used to use social media but ran away from every platform as it seemed scary as well. I am in 10th grade now. I do feel stronger but I have been closed off for almost two years now and I simply reciprocate whatever people want me to feel in order to avoid fighting for how I feel but I really want to get rid of myself. Not diagnosed

I am suffering from white coat hypertension I am using bp tab olmezest h20. I am taking bp readings at home by automated bp monitor. During first reading I am very nervous and anxiety it shows 130/85, after two minutes I am very free the second shows as 115/75, and third shows as 115/70, remaining 4,5, 6 all readings are very normal like 2 and third. My doubt is which reading should be considered? High or low readings I mean first or next readings? Regards.

I am taking 60mg ginkgo biloba capsules with other anxiety n depression medicines. Is it ok to take both.

Felling lonely, absent minded, if anything happends thinks deeply, short temper, low confidence...actualy i was betrayed by someone(love issues) , nd also have some family issues, due to this i cant concentring on my works.. Feels like a introvert.. Pls give me a suggestion...

I'm not able to resond to things well mentally, like at the get together you know you have to act in a flow but it's very difficult for me to act or respond the way i have to. Or anything stuffs like when it comes to studying, logic it's like I'm lagging behind ,if i try to concentrate more i get head  ache, Feels like mentally head is inactive and i get tired very easily . Why is it happenning ? It is mentally and physically annoying !!!

I have been taking brown sugar since last 2 years and now I am in a very bad condition. If I not take it then my body can not resist for second. I really want to quit it. So can u plz suggest me the best medicine to quit this drug.

Erectile dysfunction from 6 months very difficult to get. Need medicine and suggestions for Curing the problem.

Is it recomended to take Vitamin b12 complex without doctor's prescription? I feel tired most of the time and I tend to forget things easily. Due to my job, am unable take my meals on time and take proper care of myself. Is recomemded that I take multi Vitamin capsules without doctor's recomendation?

I am taking etilaam in morning and quetipine 50 zolpidem 10  and paroxetine 25 in night I have high bp my genaral doctor told me metoprolol (cilacar 10/25) Is metoprolol good or bad for with the these above medicine I heard metoprolol should not be taken paroxetine

In my home my parents trying to arrange my marriage but i was very afraid of women in my mind i have fixed like every women cheats like that,I'm not able control this feeling when ever I think about my marriage i feel very afraid , actually because of this fear i don't even want to marry,but what to do my parents won't understand me please help me and I was very introvert and also i had social anxiety