Mental Health

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How to overcome stresses

I m in relationship with a girl from 10-11 months and I was virgin before her she was my first time but I realised that she wasn't virgin she didn't actually bleed and I penetrated very easily.i had no problem and penetrated in first attempt .and I asked her many time about her past life but she always told that she hadn't involved in any relationship. I don't know if she is lying but this thing is hearting me too much .I m stressed from last month.i don't know what is wrong with me.i can't focus on anything when I force myself to go to study the whole scene comes to my mind . that she was with someone I cries.i feel cheated I answers her call and behave normal I don't know what to do in this situation.
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She suffers from inferiority complex!

She's smart and unique in ways but is constantly whining about her flaws (unable to meet unrealistic expectations) and undermines herself. I'm worried she's got zero self-esteem, which would have a negative impact on her career. People calling her weird makes it worse, although I try to point her out that she's just a unique wallflower which has got it's own perks. Help me help her!
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Dyslexia or what i dont know

I have completed my education. Now I am finding difficulties of dyslexia.till now I have not taken treatment for dyslexia.I cannot catch ball easily.I can't recognize rhyming words properly.I can't recognize words properly until I read their spelling. But I can recognize 9 and 6 .and also b and d. There is difficulty in summarizing what I read.but I do understand. What is this problem. And what is solution
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How to gradually reduce medicine dose

My mother is suffering from depression. Last month we consulted psychologist. He gave below 4 medicines 1) mirtaz 7.5 mg 2) tynept 12.5 mg 3) dicorate er 250 4) pari cr 12.5 As my mother is feeling well (around 75-80%) after taking it for 1 month. Doc increased the dosage. He also said that we will need to take for 6 months after she is fully ok and then gradually reduce I have below questions 1) should we increase the dose as doc suggested 2) how can we gradually reduce it 3) if we take for long time as suggested what are side effects
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Identity crisis

I thinkninhave identity crisis. I need help. From childhood i am not able to understand what kind of personality i am. I become like the people i am with.i become like the movies i watch. I am 28 and still i am not able to decide what career i should choose. What kind of people i like. I need help.
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Low Energy and feeling angry

AM suffering wit low energy and feeling sad and Too much angryness on small issue and Badly behaving wit others am tried to control This problem but am totally fails to controlls so plz tell me Is this is a mentall problem??? pls help me
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Headache in the morning

I have feel headache  Last 3 to 4 day in right side of head pls. And its timing morning. Give me some advice.
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Post traumatic stress disorder

I have had a traumatic experience and I have been suffering from ptsd for years now from a traumatic event. Its causing difficulties in my social life as well. What can i do to feel better? Can i be ok again?
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OCD obessesive compulsive disorder

I have ocd n m taking medicine since last 6 years...my new problem is i cant understand in once..confusion n also taken cbt therapy 12 session completed..
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Hearing loss and OCD

Is there anything like hearing issues with OCD problems. Is it possible will happen??? Since doctor said like that that's why I'm asking sir
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