I am too happy/energic it's making me feel embarrassed weird and tired . I want to stop , but I can't . It's like my " off " plug got broken and I can't stop it anymore . I was feeling sad and really angry , then I went to shopping and the next thing I know , I started to smile randomly talk to myself ALL the time for 2 hours and be extra kind . Idk if this is normal or not , but it made me feel uncomfortable I just wanted to chill. I also eat a bar of chocolate earlier before I come so could that be it ? all I want to say that it's a good thing ( sometimes ) but when I am TOO exceited for basically nothing , it gets overwhelming . Not to mention , I am not like that usually . It's sometimes only , I will either go nuts start fighting and act crazy wild in a dangerous unstoppable way , or act super happy friendly and can't shut up .
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Look into family history of similar problems . Though mood swings can be normal variant but if it effects your routine then you must consult psychiatrist
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Dear client
It's very remarkable that you have accurate awareness of the predicament. You have described your illness as fluctuating mood and exessive physical activity alternating with irritation and anger.
It has a hint of depression and hypomania.You need to consult consult a psychiatrist.
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IIt is advisable to avoid 3 whites i.e. starch,fat and sugar .Have healthy diet. Dark chocolate helps to boost you when you feel low.Have regular 8 hours of sleep.Stay away from tobacco, excessive caffeine and alcohol.
Hi, what you describe might be symptoms of Mania or Hypomania. It is a part of Bipolar disorder. You need to consult a Psychiatrist for proper evaluation, diagnosis and treatment at the earliest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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