Download FREE Practo app
Get ₹200 HealthCash
Am i undergoing depression?
I have lost all motivation after not achieving my desired professional goals. I am biotechnology post graduate stuck in a dead end job. my self confidence is as low as it can be. I am constantly thinking of what I could not do. I wake up everyday feeling vacant. I don't understand why nothing makes me happy.
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi
Seems like depressive symptoms are you under any kind of stress?
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+168
Dear mam
I cam imagine it must be tough for you.
It is normal to feel low if you are no out able to achieve what you wished for. But if you are feeling sad most of the time, lack interest in doing things that you liked doing before, have lost motivation, feel hopeless about future, have disturbed sleep and appetite then you might be suffering from depression and need professional help. Treatment of depression consists of medications as well as psychological therapy. You will also benefit from certain healthy lifestyle techniques like regular exercise and meditation.talk to your family and friends about how you are feeling and see a professional at the earliest.
Thanks
Regards
Dr Ankita Mishra
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Spandan Thaker
Psychiatrist
9 yrs exp
Ahmedabad
You need counseling. Nothing much. It's adjustment disorder with depressed mood.
Next Steps
go and find your self. go go with the flow
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sonal Sonawani
Psychotherapist
13 yrs exp
Mumbai
It can either be mere anhedonia, situational depression or clinical depression. Only a psychologist or a psychiatrist can diagnose. However what mostly works is to go through therapy where you will be able to figure out the root cause of your problems and overcome them in a healthy manner.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.