Mental Health

Hello Can someone suggest me a doctor in Chennai for depression. I am a mother of 3 year old and working professional. I am depressed for the last 2.5 years and I am having a hard time concentrating on keeping my anger in check with my kid. Every small thing is pushing me to an edge and lately I am getting suicidal thoughts. I am scared. Can someone please help. Thank you

I want to take a break from social media. It has been 2days n i have not opened Facebook and instagram. I want to use my time in reading books and exercise like pranayama, meditation and sleep 😴 at the right time... Tell me how can I? Thanx

If melotin supplement helps to sleep, why doctors priscribe sedatives? Such as benzodipines which is a harmful addiction.

Few years back i was being haunted by depression but ignored going to doctor or taking anti depressants because i wanted to deal with it my own. Things started getting find but from last years things are turning pretty bad keep getting suicidal thoughts or stuff like that nightmares etc been around 3-4 months i had sound sleep. I have migraine too and either too much or nothing at all. Please help me out

She had been condemned from childhood. Her family was exploited by either sides. Her mother is not talkative didn't counsel her on any issue. Didn't get emotional support from any side. Pessimistic, quarrels ferociously. Mannerless.

Hi, I need a new prescription in order to get the medication online from practo. My doctor is from Kolkata and I am currently residing in Bengaluru and my parents consulted with the same doctor and he advised me to continue with the same medication and counseling. Can you please help in Renewing the prescription?

I can't THINK whenever I try it's like pressure builds in my mind and I can't process data in mind I have trouble analysing and deep thinking. I can't completely connect with something or feel it. Eg. If someone tries to beat me for no reason I know it is not good and right but I can't actually feel anger for the person or shame that I am beaten up or anything

I am feeling very demotivated as i am not able to do things . I have a self doubt that whether i will be able to do things or not . I am not able to sleep , i think too much about any thing . Every time i use to think of certain things .

Not able to sleep properly for long hours..some thoughts keep on coming.I think i feel a bit stressed..how to remove stress and have the perfect room and conditions for sleeping

It's anxiety. I feel it so much. I get hyper and start overthinking even on the minor things. Now a days it has increased too much. Even the smallest of things or words said by them hurt me hard. I keep on thinking and analysing everything. I start crying while overthinking. I lock myself in bathroom and beat myself. I find it difficult to breathe at times. I feel so helpless and burdened. Many a times, the thought of killing myself comes to mind. It's exasperating. What I'm supposed to do? Please help.