Mental Health

I wake up with a rapid beating heart and dry mouth and when I calm down, I can't get back to sleep because dryness in my mouth wakes me immediately even after drinking water. How do I sleep well with anxiety and dryness of mouth?

I feel depressed, lack motivation and major mood swings. I feel crying without any apparent reasons. I DO NOT get suicidal thoughts however, nothing excites me about life either.

I am a patient of ocd for last two and half years and it is coming in my mind again and again that i was playing with a girl in childhood and both of us were naked and it is striking in my mind that due to that i will not able to understand whatever i read so such kind of childhood act really cause problems like whatever i read i will not able to understand it

Fear on talking with strange people specially with girl because of boys school where I study. I got nervous in the difficult situation. Overthink about the things. Got very emotional sometimes with words or any movie scene.

Can't sleep, have to take cigarettes for sleeping.Feel empty all the time. Can't be happy even in happy places.Overthinking.get nightmares daily.

Can't sleep. Feel empty all the day. Have to take cigarettes for sleeping. Get nightmares daily.Can't live properly. Getting suicidal thoughts everytime.

Hie... Actually I'm preparing for one competition exam... I am unable focus on studies... Can you suggest any tips for this... My mind continuously thinking about some other things...

I am suffering from anxiety and panic attacks since 2 years and i visit the doctor last year and i have consulted with him for more than 5 times but after getting relief from the medicines. I stopped going there and after couple of months, same problems came back and started taking last prescribed medicines. 1) Rejunex CD3 2) Modalert 100mg 3) Etizola plus 10 4) Stalopam lite I am getting relief from above medicines from last year but i couldn't continue it for long. I want to get rid of medicines because if i stop taking those for a week then problem comes again. So kindly suggest what should i do in that case?

Hello doctor can u suggest any medicine for mild anxiety. My husband suffer from anxiety. And it is effecting his performance at his office during an office events like speech, presentations, etc. Feels quite a nervous. Or he should consult a doctor? Thank you.

Hi, im a 24 yr old girl.. i hv been going through very bad headaches for the past 9 year's now.. but thats another thing.. from a few years almost about 5 year's im dealing wid insomnia i tried many things but it doesn't go away,i only have thick sleep when im too sick, otherwise i don't even remember whats a normal good sleep is,im not able to sleep until it's sunrise,no idea why.. i hv social anxiety, whenever im in a crowded place i get anxious i try my best to be cool but doesn't help,i overthink too much,im sad all the time, I don't feel happy in doing anything, I don't go out or talk to people it's really hard for me to do.. extremely hard nobody at home understands any of this,j n i when i talked abt dis wid multiple neurologist's dey just suggest some medicine which makes me dizzy and sleepy all the time so i don't function either way.. plz tell me what can i do with all of this .. thank you