Mental Health

I have Depression anxiety problems & mind is not working properly. Always am feeling confuse. Please suggest me

I am doing job and i have realised this problem from last 3-4 years. Actually when my senior asks me some questions although i have done the work or i have done all the homework, still i get confuse while explaining it to him/her, and it looks like I am blank totally or i haven't done the work properly. Same happens with me when i am debating on some topic. I know the logics, facts but during debate i forget many and when everything gets over i always think i could have said this, that, i haven't mentioned this fact etc etc. It is too much irritating and frustrating, which also hampering my personal growth. What could be the possible reasons and how can i get rid of this problem. Please help.

Hello, I am married since November 2016, It was an arrange marriage and am a home maker. Within a year after marriage i caught him in extra marital relationship couple of times. He dosent pays attention towards me, rathers ignores me, always busy with himself and now its more than 6 months, no physical relationship is there between us. He dosent even react towards my emotions, tear or touch. I am in a very difficult situation. He dosent even bother to talk to me while being at home. Still am trying to manage everything with the hope that he will be fine one day. Advice and suggestions needed urgently.

Iam abnormal i have lot of psychological problems those are lack of decision making lot of talking and I eat lot of food so I gain weight now I am marbid obesity so pls suggest me how to cure my problems pls suggest me

Iam psychiatric patient I have ocd problem and lot of psychological problems and iam morbid obesity way of living iam very much abnormal lack of wil power and i have many psycholgical problems pls how to cure

I lost my job in July 2018. I had quit after wrongly asking me to pay for a mistake which wasn't mine. But my exit was made derogatory by the company owner as I refused to stay on. Since then I have been jobless. I have a family - wife and a 8-year-old child, and am low on financial resources. I have tried but haven't got a good job. My salary was very good earlier but now it's tough. So I get panic attacks in the night. Just as I catch sleep I get up in panic and anxiety attack. I am fearful about the future, sweat, tremble and always get motions. I deal as if I will get a heart attack and die. I feel breathless. The fear is extreme and I am not able to compose myself back, and go sleepless. I have very low self-esteem after jobloss, low confidence and lack emotional support system. I have cut off from my friends as I find them to have become too selfish and mean. I waste my days wondering what to do. And I panic in nights with a sense of having not done anything worthwhile. Pls help.

Shy to study in front of parents . I don't like to touch book infront of parents when they see iam studying suddenly I close the book . How to overcome ?

I can't tolerate my mother in law and my husband is a mama's boy yet now.We have been married for 8years and recently took baby but my husband forces me to follow all lectures of his mother regarding child upbringing.He considers his mother to be correct in all aspects and myself a fool who does not know anything.Whenever I don't listen to his mother he gives slang words to me..I feel that my entire life is a hell after marrying this man and I feel very much depressed and thoughtful regarding how to raise my son in such a situation.My mother in law has to interfere in each and every matter regarding my relationship with him and how should I manage my household and how to take care of our child...she has made my life an utter hell.If I go against her my husband is ready to give me divorce and take my child away from me...He calls me mad,abnormal etc.. I feel to commit suicide in several situations... We had love marriage but I was not aware about this aspect of my husband's nature be4

I am facing palpitations. Seems i can hear my heartbeat. Cannot sleep at night. All kinds of thoughts are coming. And the fact that I am not able to sleep, makes me more tensed. And i cannot sleep. Always feel restless. But as of now, everything is going fine and i dont have any reason for so much stress.

My doctor prescribed medicine for my mental health but i m afraid i should follow the prescription or not. Any side effects of such medicine. I hv less sleep n anxiety issue. Confidence going low day by day.