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Depression and anxiety
He has been sufferring from low self confidence and negative thoughts.
Chidchidapan rehta hmesa.. And anger is common as well
Answers (3)
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Hi
In mean acting out can be a sign of depression along with other symptoms definitely
Managing anger is important
But whats causing it usko samjhna bhi bahut zaruri hai
You can get him screened
Do some deep breathing
Write your negative thoughts
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Start with few anger management techniques like - Leavin the place for sometime where u feel like reacting. Counting backwards for distracting urself.
For lack of confidence- start giving positive self affirmation that will help you to boost your confidence
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Hi
Thanks for seeking help here.
After carefully listening to your history n evaluating the issue we suggests....
You are right..it's a depression only. Ur having depression...which we need to take care of that ..
Start regular exercise and yoga.
As u mentioned irritability. ...try one medication for Ur depression. Get well soon.
Feel free to consult with me here in practo for further clarification and doubts if any with nominal fees.
Happy to help you.
Wish you good health.
Get well soon.
Regards
Dr Jitendriya
Practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.