Mental Health

Last year I had watched a horror movie because of which I couldn't sleep alone at night. Then it got okay. But this month 2020 again I was asked to sleep alone because of which the horror movie's scene came to my mind and I couldn't sleep alone at night. I think the scene of the horror movie has become stuck in my mind. What should I do?

I get a new job will it be helpful in treating ocd because i can change my mind from unwanted thoughts

Can i drink coffee if I have anxiety disorder ?????? How will it effect my body??? Should I also avoid tea?

Cant sleep for 2-3 days straight that creates irritation and daytime drowsiness and anger. Can't even sleep in daytime.

I m having trouble in sleeping for the last 2 nights ,last night also I was feeling so sleepy getting headache but I cannot have deep sleep as I feel that even while sleeping also my brain is awake ,I took alcohol 1 beer bottle last night and as i m having difficult in sleeping I took 1mg 2 tab lorazepam but still not having proper sleep,maximum time I use to take whiskey alcohol and from last 2 days i feel insomnia, irritability, restlessness, sleeplessness and now I am having mild headache and feel like mild fever and last week sleeping pattern is good but from the last 2 nights only I am having this issue plz help me to overcome from this sleep disorder,thank you

I get physical symptoms like trembling, feeling chill when I hear some is dead is there any medicine to relieve anxiety symptoms immediately

I talk myself i speak my thoughts for ex i want to consult with person than with my mouth i speak both ppl dialogues is this also ocd or which disease it could be

Hi from past few months not able to feel good or enjoy the things ,  I have some anxiety something is stopping experiencing joy I constantly keep on thinking something which then doesn't allow me to enjoy the present moments, I really feel depressed when I am alone and I can't control my thoughts on myself I feel sad and go back to past and regret on the things which I Missed long back. please help me ! this has put me to the worst situation of life where the things around me are good but I am not able to enjoy them or feel fulfilled. I am always in some anxiety and fear which I don't know why I have it I feel I have them in my subconscious mind please please please please me I feel I am missing my life...

Today i was sleeping with my mom suddenly my private part touched my mom feet when touch take place my mind says it will not be touched so i am not try to stop it know i believe i done something wrong so my question is do it happen in ocd tht wht i want to do tht i unable to do it

I am getting excited easily at small things and their are trembling in the hands and also their is shortness of breath and breath heavily, and for that reason feeling that I am gonna die.