Hormonal Imbalances

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Diet suggestions

My fasting sugar levels were 320 last week ...can I eat litchi in moderation and which flour is best for making chapatis in controlling sugar levels???
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Dosage equivalent

ACTRAPID HM PENFIL 100 IU/ML 40 UNITS EQUIVALENT UNITS IF I AM USING ACTRAIID VIAL 10 ML 40 IU/ML.PL ADVISE
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Query on diabetes

1. Can diabetes 2 be treated with exercise? 2. Is sugar free gold and such products are safe to use? Thank you
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Tanned line on neck

Doctor, I'm noticing a tanned line on my neck like a necklace it is not velvety to touch neither it is so dark, it is not on my neck folds but actually beneath my neck folds. What it can be? Is it something related to metabolism disorder? I'm overweight but I'm 23 years old male
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Regarding urine test

I have done urinalysis test for urine infection and it shows plenty of pus cells and glucose as + + +...what does it indicate...Here iam attaching my report
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Feeling of hungry

Last year August. I had a bad anxiety and digestive issue. And also have cardiophobia. Always in a constant state of fear having a heart attack and stroke and so many other diseases. Did ecg, echo and Holter last year in August. Did blood test no hypothyroidism, did urine test for diabetes all came clear. Nothing found except for UTI. But recently about 3 weeks I always feel hungry. Tired, nausea and anxious. What could it be.? Anxiety or others disease. I'm not carving sugar but I feel hungry and fatigue. I'm not thirsty or urinate frequently. But I just feel hungry and nauseated at the same time
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Want to know about my reports

Hello sir/maam.. i did this Glycosylated haemoglobin(HbA1c) test in that I got 5.6%.. is it normal sir/maam??
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Random sugar

What is a random blood sugar level normal? Which is considered Normal random sugar my is 109. Please advice
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Sugar spike

Hi..I am 43 years old female.. Got my hb1ac checked 6 months back,it was 5.6 Still to avoid getting diabetes in the future, I was told to avoid eating stuff that causes sudden sugar spikes I eat 10-11 soaked raisins first thing in the morning ..can this lead to sudden spikes and should this be avoided? Also drinking jaggery water first thing in the morning  or eating roti or rice (carbohydrates) for lunch and dinner in the beginning without having salads or soup Can you advise..Both my parents are diabetics What else should I be very careful about? What can I do to Thanks
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Fasting and random sugar

My fasting sugar is always ranging from 120 to 144mg/dl, while random/pp sugar is always less than the fasting sugar ranging from 108 to 135mg/dl. What is this phenomenon? Is it ok or not?
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