Hormonal Imbalances

I am a 28-year-old woman, 160 cm, currently ~68–69 kg. I have PCOD/PCOS and hypothyroidism. I was around 79 kg 2 years ago and gradually lost weight mainly through walking, without deliberately restricting my food. However, for the past 1.5 months my weight has plateaued despite being much more disciplined. I eat ~1,500 kcal/day with 80–90 g protein, have stopped refined sugar (except a zero-calorie sweetener in tea), limit refined flour and fried foods, and do strength training 3 days/week plus ~10,000 steps daily. My ovarian and thyroid ultrasounds are currently normal, with no visible ovarian cysts or thyroid abnormalities, and prolactin is normal. I take Eltroxin 50 mcg daily (previously 100 mcg, reduced by my doctor), vitamin D3 60,000 IU weekly and magnesium glycinate 440 mg daily. My periods have also been irregular: Aug 1–4 and again Aug 17–22; I have not had my period yet this month.

My wife wants to reduce her post pregnancy tummy. Pls give your valuable suggestions to reduce it. .

I have pcos issue , my weight is now 88 , I got ivf injection treatment before for egg retrieval , before embryo transfer I want to loss weight in 2 month for ivf success , please guide medicine for weight loss

Hi M 37 years having weight 106 I tried everything to loose weight including gym, keto and calorie deficit, fasting. I reduce weight fast and gain double fast. M working for night shifts so sleep and food cannot be maintained on time. Please suggest any medicine atleast can be reduced till 80kgs post that I can mentain.

I want to lose excess body fat and build a fit, well-structured physique. I have been considering using anabolic steroids for a short period (around 2-4 injection ), but I’m concerned about the possible health risks and side effects. Could you please advise whether steroids are medically appropriate for my goal, what risks they may carry, and what safer, evidence-based alternatives I should consider for fat loss and muscle development? I would also like to know whether I need any health check-ups or blood tests before considering any treatment.

I have tried so many things to loose weight even exercise diet and so many things. I have thyroid and 20 kg I gained weight. Becoz of this I have hormonal issues

Hi does herbal life supplement for meal replacement shakes twice a day is it safe for weight loss? Or it can have health issues ? Pls suggest?

I am 17 weeks pregnant and was diagnosed with diabetes by OGTT at around 2 months of pregnancy. My fasting sugars are consistently <95 mg/dL, but sometimes my post-meal values are high (highest 178 mg/dL). Initially, I managed it with diet, but my endocrinologist started NovoRapid due to occasional high 1-hour post-meal readings. I currently take 4 units before breakfast, 9 units before lunch, and 9 units before dinner, and I am not taking any oral diabetes medications. I’ve noticed that my home glucometer readings are often 15–20 mg/dL higher than laboratory results, and I sometimes experience symptoms suggestive of low blood sugar. Could this glucometer difference affect insulin dosing? Is it normal for NovoRapid requirements to increase as pregnancy progresses?

M a diabetic m over weight, I follow diet my sugar stays around 90, n bp 110/70, pulse 105.but m having brain fog n feeling hot alot n since 2 days m having blur vision, feeling hot alot can anyone guide me for dis, my doctor is not available,n m unable to find a dedicated understanding doctor in my city. I need a dedicated understanding doctor for my diabetes. If anyone out der can treat me can reply thanx 🙏

M a pcos over weight patient, I follow diet n my sugar stays under 90 but since 2 days m having brain fog wid blur vision n depression, neck pain, on n off headache n chest pain, n since few days m having loss of appetite as well, no doctor in my city understands my problem n no medicine suits me completely, I m taking medicine prescribed by my doctor consulted online but he left d country n not reachable, m looking for kin of a doctor who can understand root cause of my issues n can treat me wid dedication, if anyone out der plz reply thanx for reading gbu 🙏