Heart Problems & Remedies

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Stiffness presuure in chest centre

Hi doctor i am male of 27, 6 months ago I done my lipid LDL was high then i saw cardiac surgeon he suggested me Lp(a) and hscrp with was also high so he suggested for ECG and Stress Echo which came normal. Now i am feeling a kind of indigestion and pain in chest centre while drinking water, along with pain in left arm and neck, and rapid heart rate l, Can this be heart related as i smoke 10-12 cig a day and drink daily, Also my family has history of CABG, I feel in in chest centre while coughing also which radiate to right and also left,
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Cardiac arrest

Do only stress and fear with heart palpitations cause cardiac arrest or heart attack in young age of 22
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Pulse rate

My pulse rate stays 96-97 half of the time is it normal???
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Blood Pressure

Since a week my diastolic BP remains between 95-100 ( both home and clinic ) Systolic between 120-130. Taking Cilacar 10 twice daily and Telma 40 once. Experiencing palpitations. Is the diastolic normal for the age 50.
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Sudden High Blood Pressure

My father is 53 years old. He was feeling uneasy and had slight weakness. When we measured his BP, it was 122/86 and after 1 hour we measured it again and it came 139/97. His pulse was 85 and 95 respectively. He drank tea between the 2 readings and was slightly worried. Is the Blood pressure normal?
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Ldl high, GGT High, burning in chest

Hi i am male of 27, I am smoker from last 3 years and drink daily, 6 months ago i done full lipid and LFt check found my LDL was 165, TG 300, GGT 107, SGPT 65, i saw cardiac surgeon he did ECG was normal and two test hscrp was 6 and Lp(a) 120, then he did stress echo on treadmill that was normal. Now from last 7-8 days i an feeling pain burning sensation in chest centre that radiate to abdomen and sometime in back shoulder blade and middle back area and towards right upper quadrant, I did ecg yesterday that was normal but heart rate was 120. Can this be heart related or acid reflux as i get same pain while swallowing.
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ECG ADVICE

As preventive health check up I go for ECG test pls look my ECG report, as I am over weight and triglycerides and cholesterol slightly elevated
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Regd cooking oil for Indian food

Hello, My query is regd which cooking oil to be used for Indian food? We are 36 (M) and 37 (F) years old and our cholestrol and LDL levels are higher than range. Of late we've been using cold pressed mustard and cold pressed groundnut oil. We don't eat fried stuff, mostly need oil for sautéing or cooking vegetables. Sometimes, we use ghee for tempering in dal. Which oil can we use for daily cooking especially which is heart friendly? Some suggest coconut oil, some suggest olive oil. Doctors, please guide 🙏
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High cholesterol and triglyceride levels

Below is my lipid profile, kindly suggest medication to lower the levels within 15-20 days  for my medical examination purpose. Tot. Chol - 229 Triglyceride - 179 HDL - 48.6 LDL - 167.3 VLDL - 35.8 Non-HDL - 180.1 I do regular walking of about 8000 steps daily and follow a controlled diet most of the time.
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Drug details

Can regularl use of etizolabeta 0.25 increase blood pressure, Last 2 month I take etizola beta now my blood pressure 130/100
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