Flu

I have attached my reports below I need some advice I used to be an alcoholic but quit it forever and I used smoke sheesha often too but quit that too. Please suggest what do I do next

Having these suddenly though i am having pcos but i never had issues with hair. Yes, have been in a lot of stress and diet has not been good.Due to greys i have to get root touchups. I saw underarm hair pubic hair too a bit white? How can this be reversed or stop? Is it stress? I have been very depressed and stressed lately . How can i makntain diet or include which food? What should i work on? This is very recent and i am worried. My sleep cycle also not good . I want to give my best for health looking for valueble suggestions by experts

' 1.   alpha  lipoic  acid  600  m g  ,     6 0 0  mg   for   6  month  /  1  year  , 2.  VITAMIN  C   5 0 0   mg  ,    ascorbic  acid  500  m g  ,     vitamin  c  for  2  months  /  4  M  ,  3.  vitamin  E   2 0 0  mg  ,    alpha  tocopherol   200  m g  ,     VITAMIN  E   for   1  month  /  2  M  ,    4.  SELENIUM    5  0   m c g  ,  selenium  50  mcg  2  months , 4  m ,  5.  beta  carotene  betacarotene  10  ,   CAN  DOCTOR  PRESCRIBE  THIS  ?  ?     NEED  PRESCRIPTION  ,    from  reputed  medicine  company  ,    companies  manufacturers  ,     EXPORT  MANUFACTURER  UNITS   ,     CAPSULE  ,   SOFT  GEL  ,   SOFTGEL  ,  tab ,     carotenoid  carotinoids  1 0  mg  ,     beta  carotin  10  1  month  /  2  M  , 6.  lycopene   1  5   m  g  ,    lycopene  15  mg   6  months  1  Y  ,   _

I got an tetanus shot on 8th August 2022. Today, I got a small injury from an iron bar, it cut my skin and there was little bleeding. Do I need to get the tetanus shot again?

I had my polio and measles vaccination during childhood but I lost the records. How to proof that for travelling to another country?

Doctor gave stool culture and sensitivity and ft3,ft4 Tsh should be done anytime or early morning needed?

'   coenzyme   co  enzyme  q  10  ,    l  arginine    q   1  0   COEN  , 1.   l  arginine   5   grams  ,    l  arginine   5  gm  for  6  month  ,  2.   coenzyme  q10    1 5 0   m g  ,    150  mg   6  month   /   9  M  ,     tired  &  fatigue  ,    gets  tiredness  &  fatigued  quickly  ,    can  this  be  prescribed  ?  ?    _

For how long can etilam pro 20 be taken . After stopping it my anxiety comes back . What to do? I'm worried.

Since last two days I have cold both nostrils are blocked and throat irritation and after cough mucus comes out and mild fever

I was prescribed Cifran CT since 2 days for gynacology infections. I am having a side effect of very mild heart palpitations. Should I continue the antibiotic or stop ? Is this serious? (I had an ECG as a regular routine check up 3 months ago and it was fine. Even heart ECHO test was fine, I have no heart related problem) . Pls suggest if I can continue antibiotics or not.