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Vitamin D and B12 Clarification

Just did a blood work on Oct qnd Vitamin D is low(18.1) ng/ml Vitamin B12, cyanocobalamin is 249 pg/ml( Borderline) One of the doc had advised for Neurobian Forte B12 tab( 3 weeks course already completed) and Uprise 60K once a week. (Ongoing) My question is , i have been reviewing multiple websites and Instagram reels confirming that Neurobion is not a right tablet as the b12 contents are very low and i must take Injection of Methylcobalamin for better absorption. Pls suggest and let me know if i can go ahead and take injection and share me the duration to take as well. Thanks a ton.
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Wound become white

Hallo , please tell me wound become whit after red colour ,is this a sign of skin regeneration or not.
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Allergy on my hand

Hello Doctor, I have allergy on my left hand which is not going from long time. I have used topisol 5% but no use. Sometimes I feel itching. Please attached picture for your reference. Please suggest best ointment and tablet. Thank you
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Vit b12 dose after 3 month

For how many days b12 remains in the body after taking vitamin b12 methylcobalmin 1500mcg for continuous 3 month as my level was 117pg/ml ?
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Tatneus vaccine

Muje 19 oct ko thorn prick hua mne 23 oct ko vaccine shot liya ... Phir mne phir se 30 oct ko dusra shot liya Aaj muje halka sa thorn prick hua kya phir se vaccine lu
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Cold, runny nose, cough and headache

I have been having symptoms of common cold for the last few days. My symptoms include blocked nose, runny nose, sneezing, mild cough, throat irritation and a dull headache. I do not have high fever or breathing difficulty. Please advise suitable medicines and home remedies to recover quickly
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Regarding pulse rate

Hi I have a question my pulse rate increase with 2-3 minutes of exercise since 7 month but few months before it reach till 170 bpm i have ability I can do beyond that but now it as reaches 155 bpm i have to take rest than start if I do beyond that I feel like I am creating pressure in chest i don't have that ability to do what the reason behind this since 8 months i have anxiety also done echo 8 months ago normal but after 155 bpm why I am not able to do exercise
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Dengue recovery

How long does it take to fully recover after dengue?? My platele drop to 50000 , now raised to 220000. But I have a lot of weaknesses. So till when weakness is gone?
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Mefta P dosage

My son is 8,5 year old and weight is 28 kgs . He is having fever since 3 days . I m giving him Paracetamol but it going high till 103 degrees . Just wanted to know the dosage of Meftal P for his age and weight.
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Vit B12 and Vit D deficiency

I had got a routine blood test done in July 2025 which showed my B12 levels to be 177 pg/ml , vit d to be 11.1 ng/dl and Serum iron levels to be 41.5 microgram/dl. - I have taken 1 D-rise capsule per week for 4 weeks now... should i continue taking weekly for another month or elses how do I continue its next course? - I have Neurobion Forte tablets. Is it appropriate and what is the dosage and duration? - is the Serum iron levels concerning or can I try alternate systems of medicine along with above medication? (Madhulai Manapagu- a Siddha medicine for anemia containing primarily pomegranate juice, honey and jaggery)
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