Flu

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Multivitamin and multimineral supplement

Doc I am 25 yrs of age , should I start taking multivitamin and multimineral tablet on my own , of yes please suggest some best multivitamin and multimineral supplement
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Omega 3 supplement

Doc , I am 25 yrs of age , want to take Omega 3 ( EPA , DHA , ALA ) so should I start taking Omega 3 supplements if yes please suggest some best brand supplement for it or should I prefer food sources but fatty fishes are too expensive for me to have everyday , please provide some solution for it
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Re: booster doses of rabies

If one had full course of 5 injections 2 years back, and in case there is a re-exposure, so 2 doses of Anti rabies vaccine as booster are advised on days 0 and 3. Now if the first booster is delayed and taken 14 days after the re-exposure date, (person was scratched by monkey on March 1), first booster shot of ARV was given on March 14 (Day 0) and second dose of ARV on 17/03/23 (Day 3). Are these two booster doses of ARV sufficient to protect him or as the doses were delayed in being given, one has to complete full course of 5 injections now to be fully protected? (It was for a cousin who told about the monkey scratch late, but he had full course in June 2021.)
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Rabies vaccine

I have taken rabies vaccine of three doses one year three months ago how many days it will protect me
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Pdw and mpv and rbc high is report why

My RBC 5.60, PDW 30,MPV 13,is there any concern?and is there any concern about liver also.i will be thankful if any one,will assist me .
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Stomach ache

Why when i eat something my stomach all places mainly upper abdomen paining... then after some time it become ok.. i have also gas and acidity prblem... my usg is normal.. what is this then
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Heart beat become fast

Sudden sudden my heart beat become fast.. i feel like i just fear of something.. then its difficult to breathe.. why i have feeling of fear... just like i faint.. or something bad happend... what is this.. and how to cope up with this.. when this happend my heart beat around 90 to 120
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Omega 3 in diet or supplement

Doc I want Omega 3 in my diet so how can I get Omega 3 , is it required or not or should I start taking supplement for it please suggest your best advice for this
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Thyroid- Medicine to be taken or not

My T3 is 188, T4 is 12.52 and TSH is mentioned
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Hypertension

I recently started Telma 20 for bp. Also I have been already taking Dilzem CD 120 capsule twice a day from 4 years. Telma started one week back and now I get random muscle pains on my legs. It is not constant but muscle pain suddenly comes and goes on thighs and lower leg as well. Can it be a side effect of telma? Should I just leave it or do I need to consult a doctor? I am a lupus patient but my disease is now not that active considering my lab reports. So I am confused about what this muscle pain is.
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